Ralph Corrigan 5000m row
5,000
Meters
19:36.7
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 134 |
March 12, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.7 | 5,000 | 1:57.6 | 215 | 1039 | 28 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 31 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 29 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 28 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 28 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 28 |
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Workout Graph
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