Ralph Corrigan 5000m row
5,000
Meters
20:04.5
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 121 |
March 17, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,000 | 2:00.4 | 200 | 989 | 28 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 29 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 28 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 28 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 28 |
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Workout Graph
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