Ralph Corrigan 5000m row

5,000

Meters

18:47.8

Time

1:52.7

Pace

356

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate28
Stroke Count537
Drag Factor133

March 21, 2025 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.8 5,000 1:52.7 244 1139 28
3:48.7 1,000 1:54.3 234 1105 30
3:49.2 2,000 1:54.6 233 1100 28
3:48.4 3,000 1:54.2 235 1108 28
3:46.0 4,000 1:53.0 243 1134 28
3:35.5 5,000 1:47.7 280 1262 29

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Workout Graph

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