Ralph Corrigan 5000m row
5,000
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 133 |
March 25, 2025 13:21:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.9 | 5,000 | 1:52.8 | 243 | 1137 | 24 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 29 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1072 | 28 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 28 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 29 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1290 | 30 |
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Workout Graph
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