Anthony Eden 25:00 row
4,948m
Meters
25:00.0
Time
2:31.5
Pace
269
Calories
173
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
October 14, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,948m | 2:31.5 | 101 | 645 | 22 | 173 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 155 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 167 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 173 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 175 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 176 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 174 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 171 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 171 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 171 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 179 |
| 11:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 173 |
| 12:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 176 |
| 13:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 174 |
| 14:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | 171 |
| 15:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 179 |
| 16:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 177 |
| 17:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 181 |
| 18:00.0 | 143m | 3:29.7 | 38 | 430 | 15 | 173 |
| 19:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 176 |
| 20:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 177 |
| 21:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 180 |
| 22:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 179 |
| 23:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 179 |
| 24:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 177 |
| 25:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 185 |
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Workout Graph
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