Anthony Eden v2:00/3:00r...3 row
1,297m
Meters
6:00.0
Time
2:18.7
Pace
237
Calories
169
Heart Rate
| Rest Distance | 2,902m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,199m |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
October 22, 2020 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 169 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 158 | |
| r: 3:00 | 643m | ||||||
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 173 | |
| r: 3:00 | 613m | ||||||
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 177 | |
| r: 8:00 | 1,647m | ||||||
| r2,902m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.