Sign Up

Anthony Eden 20:00 row

4,070

Meters

20:00.0

Time

2:27.4

Pace

225

Calories

158

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate21

October 24, 2020 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,070 2:27.4 109 675 225 21 158
0:40.0 154 2:09.8 160 849 9 24 135
1:20.0 152 2:11.5 154 828 9 22 145
2:00.0 149 2:14.2 145 798 9 24 152
2:40.0 147 2:16.0 139 778 9 22 159
3:20.0 126 2:38.7 88 601 7 17 157
4:00.0 138 2:24.9 115 695 8 21 157
4:40.0 130 2:33.8 96 630 7 20 159
5:20.0 137 2:25.9 112 687 8 24 156
6:00.0 110 3:01.8 58 500 6 16 151
6:40.0 138 2:24.9 115 695 8 23 154
7:20.0 115 2:53.9 67 528 6 17 156
8:00.0 133 2:30.3 103 654 7 24 151
8:40.0 141 2:21.8 123 722 8 22 157
9:20.0 116 2:52.4 68 535 6 18 154
10:00.0 151 2:12.4 151 818 9 24 162
10:40.0 116 2:52.4 68 535 6 16 158
11:20.0 142 2:20.8 125 731 8 23 163
12:00.0 143 2:19.8 128 740 8 21 166
12:40.0 112 2:58.5 61 511 6 16 163
13:20.0 140 2:22.8 120 713 8 21 160
14:00.0 143 2:19.8 128 740 8 21 165
14:40.0 145 2:17.9 133 759 8 23 169
15:20.0 113 2:56.9 63 517 6 18 162
16:00.0 144 2:18.8 131 749 8 23 165
16:40.0 126 2:38.7 88 601 7 18 164
17:20.0 146 2:16.9 136 768 9 22 168
18:00.0 125 2:40.0 85 594 7 20 165
18:40.0 146 2:16.9 136 768 9 22 172
19:20.0 141 2:21.8 123 722 8 21 172
20:00.0 151 2:12.4 151 818 9 23 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.