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Anthony Eden 5000m row

5,000m

Meters

24:21.3

Time

2:26.1

Pace

278

Calories

161

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate20

October 25, 2020 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.3 5,000m 2:26.1 112 686 20 161
0:54.8 200m 2:17.0 136 768 24 125
0:52.5 400m 2:11.2 155 832 22 143
0:54.1 600m 2:15.2 141 786 21 151
0:54.5 800m 2:16.2 138 776 21 157
0:57.0 1,000m 2:22.5 121 716 20 159
0:57.7 1,200m 2:24.2 117 701 19 162
0:57.3 1,400m 2:23.2 119 709 20 165
1:02.9 1,600m 2:37.2 90 609 18 161
0:55.3 1,800m 2:18.2 132 755 21 168
0:56.7 2,000m 2:21.7 123 722 20 169
1:08.7 2,200m 2:51.7 69 537 19 160
0:56.5 2,400m 2:21.2 124 727 20 167
1:06.7 2,600m 2:46.7 75 559 18 162
0:55.8 2,800m 2:19.5 129 743 22 167
0:55.7 3,000m 2:19.2 130 746 20 171
1:04.8 3,200m 2:42.0 82 583 19 167
0:57.1 3,400m 2:22.7 120 714 22 168
1:05.3 3,600m 2:43.2 80 576 18 165
0:56.5 3,800m 2:21.2 124 727 21 170
0:56.8 4,000m 2:22.0 122 720 22 172
0:56.6 4,200m 2:21.5 124 725 21 175
1:12.3 4,400m 3:00.7 59 503 17 166
0:56.5 4,600m 2:21.2 124 727 22 171
0:55.1 4,800m 2:17.7 134 760 23 175
0:55.2 5,000m 2:18.0 133 758 22

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Workout Graph

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