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Anthony Eden 5000m row

5,000m

Meters

24:14.5

Time

2:25.4

Pace

279

Calories

165

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate20

October 27, 2020 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:14.5 5,000m 2:25.4 114 691 20 165
0:51.5 200m 2:08.7 164 864 21 141
0:54.1 400m 2:15.2 141 786 21 152
0:56.4 600m 2:21.0 125 729 19 156
0:56.6 800m 2:21.5 124 725 21 161
0:58.1 1,000m 2:25.2 114 693 19 162
0:58.4 1,200m 2:26.0 112 687 19 162
0:56.8 1,400m 2:22.0 122 720 20 166
0:59.0 1,600m 2:27.5 109 675 19 165
0:57.4 1,800m 2:23.5 118 707 20 168
0:58.3 2,000m 2:25.7 113 689 20 169
1:01.4 2,200m 2:33.5 97 633 20 167
0:58.3 2,400m 2:25.7 113 689 19 168
0:58.8 2,600m 2:27.0 110 679 19 170
0:59.3 2,800m 2:28.2 107 669 18 169
0:59.9 3,000m 2:29.7 104 658 18 169
0:59.4 3,200m 2:28.5 107 667 18 170
0:59.3 3,400m 2:28.2 107 669 20 170
0:59.3 3,600m 2:28.2 107 669 19 172
0:59.5 3,800m 2:28.7 106 665 18 172
0:58.4 4,000m 2:26.0 112 687 22 173
0:59.4 4,200m 2:28.5 107 667 20 174
1:00.3 4,400m 2:30.7 102 651 20 174
1:01.0 4,600m 2:32.5 99 639 21 173
0:58.8 4,800m 2:27.0 110 679 20 174
0:56.0 5,000m 2:20.0 128 738 20 177

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Workout Graph

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