Anthony Eden 500m row
500m
Meters
2:14.4
Time
2:14.4
Pace
30
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
October 28, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 159 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 | 160 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 167 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 19 | 171 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 | 172 |
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