Anthony Eden 6261m row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
353
Calories
166
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 20 |
November 17, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 20 | 166 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 103 |
1:00.0 | 454m | 2:10.4 | 158 | 842 | 20 | 150 |
1:00.0 | 672m | 2:13.9 | 146 | 801 | 19 | 154 |
1:00.0 | 883m | 2:22.1 | 122 | 719 | 20 | 156 |
1:00.0 | 1,110m | 2:20.1 | 127 | 737 | 19 | 160 |
1:00.0 | 1,337m | 2:18.2 | 132 | 755 | 19 | 165 |
1:00.0 | 1,558m | 2:20.1 | 127 | 737 | 20 | 164 |
1:00.0 | 1,788m | 2:16.3 | 138 | 775 | 20 | 170 |
1:00.0 | 2,004m | 2:21.5 | 124 | 725 | 20 | 167 |
1:00.0 | 2,240m | 2:13.9 | 146 | 801 | 20 | 174 |
1:00.0 | 2,446m | 2:25.6 | 113 | 690 | 20 | 171 |
1:00.0 | 2,678m | 2:20.1 | 127 | 737 | 21 | 173 |
1:00.0 | 2,892m | 2:27.0 | 110 | 678 | 19 | 170 |
1:00.0 | 3,118m | 2:25.6 | 113 | 690 | 19 | 170 |
1:00.0 | 3,346m | 2:22.8 | 120 | 713 | 21 | 172 |
1:00.0 | 3,571m | 2:22.1 | 122 | 719 | 19 | 173 |
1:00.0 | 3,795m | 2:22.1 | 122 | 719 | 21 | 174 |
1:00.0 | 4,014m | 2:25.6 | 113 | 690 | 20 | 173 |
1:00.0 | 4,201m | 2:57.5 | 63 | 515 | 15 | 169 |
1:00.0 | 4,461m | 2:26.3 | 112 | 684 | 21 | 168 |
1:00.0 | 4,688m | 2:24.2 | 117 | 701 | 19 | 170 |
1:00.0 | 4,908m | 2:27.0 | 110 | 678 | 20 | 172 |
1:00.0 | 5,134m | 2:25.6 | 113 | 690 | 20 | 173 |
1:00.0 | 5,328m | 2:50.4 | 71 | 543 | 16 | 171 |
1:00.0 | 5,582m | 2:25.6 | 113 | 690 | 21 | 171 |
1:00.0 | 5,803m | 2:27.7 | 108 | 673 | 19 | 173 |
1:00.0 | 6,028m | 2:27.0 | 110 | 678 | 19 | 173 |
1:00.0 | 6,253m | 2:26.3 | 112 | 684 | 20 | 174 |
1:00.0 | 6,474m | 2:28.5 | 107 | 667 | 20 | 174 |
1:00.0 | 6,712m | 2:18.8 | 131 | 749 | 21 | 177 |
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Workout Graph
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