Anthony Eden 6000m row
6,000m
Meters
29:32.5
Time
2:27.7
Pace
331
Calories
165
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 21 |
November 18, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:32.5 | 6,000m | 2:27.7 | 109 | 673 | 21 | 165 |
0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 | 141 |
0:55.2 | 400m | 2:18.0 | 133 | 758 | 20 | 152 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 20 | 157 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 20 | 160 |
0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 19 | 161 |
0:56.8 | 1,200m | 2:22.0 | 122 | 720 | 23 | 163 |
0:58.4 | 1,400m | 2:26.0 | 112 | 687 | 22 | 164 |
0:57.6 | 1,600m | 2:24.0 | 117 | 703 | 21 | 165 |
0:58.4 | 1,800m | 2:26.0 | 112 | 687 | 22 | 165 |
0:59.4 | 2,000m | 2:28.5 | 107 | 667 | 20 | 165 |
0:57.8 | 2,200m | 2:24.5 | 116 | 699 | 21 | 166 |
0:57.8 | 2,400m | 2:24.5 | 116 | 699 | 22 | 167 |
0:57.7 | 2,600m | 2:24.2 | 117 | 701 | 21 | 170 |
0:58.2 | 2,800m | 2:25.5 | 114 | 691 | 22 | 170 |
0:58.9 | 3,000m | 2:27.2 | 110 | 677 | 21 | 169 |
1:23.5 | 3,200m | 3:28.7 | 38 | 432 | 15 | 161 |
0:57.0 | 3,400m | 2:22.5 | 121 | 716 | 20 | 168 |
0:58.9 | 3,600m | 2:27.2 | 110 | 677 | 19 | 169 |
0:58.3 | 3,800m | 2:25.7 | 113 | 689 | 21 | 170 |
0:57.5 | 4,000m | 2:23.7 | 118 | 705 | 20 | 172 |
1:01.2 | 4,200m | 2:33.0 | 98 | 636 | 21 | 170 |
0:58.0 | 4,400m | 2:25.0 | 115 | 695 | 21 | 172 |
0:58.3 | 4,600m | 2:25.7 | 113 | 689 | 22 | 173 |
0:59.7 | 4,800m | 2:29.2 | 105 | 662 | 20 | 173 |
0:58.3 | 5,000m | 2:25.7 | 113 | 689 | 21 | 172 |
1:06.1 | 5,200m | 2:45.2 | 78 | 566 | 18 | 170 |
0:59.6 | 5,400m | 2:29.0 | 106 | 664 | 23 | 172 |
0:59.8 | 5,600m | 2:29.5 | 105 | 660 | 22 | 173 |
0:58.1 | 5,800m | 2:25.2 | 114 | 693 | 21 | 174 |
0:57.3 | 6,000m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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