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Anthony Eden 5000m row

5,000m

Meters

25:11.5

Time

2:31.1

Pace

272

Calories

156

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate19

November 26, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:11.5 5,000m 2:31.1 101 648 19 156
0:56.3 200m 2:20.7 126 731 21 128
0:56.9 400m 2:22.2 122 718 21 138
0:56.8 600m 2:22.0 122 720 19 143
0:57.5 800m 2:23.7 118 705 19 146
0:56.5 1,000m 2:21.2 124 727 19 151
0:56.4 1,200m 2:21.0 125 729 19 156
0:56.7 1,400m 2:21.7 123 722 19 158
0:58.4 1,600m 2:26.0 112 687 20 160
0:58.2 1,800m 2:25.5 114 691 19 161
0:58.2 2,000m 2:25.5 114 691 19 162
1:18.6 2,200m 3:16.5 46 458 15 156
0:58.3 2,400m 2:25.7 113 689 20 160
0:59.2 2,600m 2:28.0 108 671 18 162
1:00.6 2,800m 2:31.5 101 646 20 162
0:59.5 3,000m 2:28.7 106 665 19 162
1:26.2 3,200m 3:35.5 35 420 13 156
0:57.3 3,400m 2:23.2 119 709 19 164
0:59.2 3,600m 2:28.0 108 671 20 164
0:58.4 3,800m 2:26.0 112 687 19 167
0:58.3 4,000m 2:25.7 113 689 19 168
1:13.8 4,200m 3:04.5 56 491 16 162
0:58.9 4,400m 2:27.2 110 677 19 165
1:00.2 4,600m 2:30.5 103 653 20 164
0:57.2 4,800m 2:23.0 120 711 20 169
0:55.0 5,000m 2:17.5 135 763 20 172

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Workout Graph

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