Sign Up

Anthony Eden 5000m row

5,000m

Meters

24:11.3

Time

2:25.1

Pace

280

Calories

161

Heart Rate

Average Watts114
Calories Per Hour694
Stroke Rate20

November 26, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:11.3 5,000m 2:25.1 114 694 20 161
0:50.0 200m 2:05.0 179 916 22 138
0:52.1 400m 2:10.2 158 845 21 148
0:54.4 600m 2:16.0 139 778 20 154
1:00.5 800m 2:31.2 101 648 19 154
0:58.5 1,000m 2:26.2 112 685 20 151
0:57.0 1,200m 2:22.5 121 716 20 157
0:56.2 1,400m 2:20.5 126 734 20 160
0:55.9 1,600m 2:19.7 128 741 20 163
0:56.3 1,800m 2:20.7 126 731 21 164
0:58.5 2,000m 2:26.2 112 685 21 163
0:57.4 2,200m 2:23.5 118 707 20 163
0:57.2 2,400m 2:23.0 120 711 21 164
1:19.1 2,600m 3:17.7 45 455 14 157
0:55.9 2,800m 2:19.7 128 741 20 163
0:57.5 3,000m 2:23.7 118 705 20 167
0:58.8 3,200m 2:27.0 110 679 19 167
0:59.8 3,400m 2:29.5 105 660 20 167
1:06.3 3,600m 2:45.7 77 564 17 164
0:58.3 3,800m 2:25.7 113 689 21 165
0:57.6 4,000m 2:24.0 117 703 19 167
0:58.7 4,200m 2:26.7 111 681 19 169
0:57.6 4,400m 2:24.0 117 703 20 170
0:56.7 4,600m 2:21.7 123 722 20 172
0:55.9 4,800m 2:19.7 128 741 21 174
0:56.2 5,000m 2:20.5 126 734 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.