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Anthony Eden 5000m row

5,000

Meters

23:33.0

Time

2:21.3

Pace

285

Calories

160

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate21

November 27, 2020 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:33.0 5,000 2:21.3 124 726 285 21 160
0:48.9 200 2:02.2 192 957 13 21 132
0:53.9 400 2:14.7 143 801 12 20 141
0:59.3 600 2:28.2 107 667 11 21 142
0:56.3 800 2:20.7 126 703 11 20 148
0:55.0 1,000 2:17.5 135 785 12 22 152
0:56.9 1,200 2:22.2 122 695 11 20 155
0:55.2 1,400 2:18.0 133 782 12 21 159
0:56.8 1,600 2:22.0 122 697 11 21 160
0:56.9 1,800 2:22.2 122 695 11 20 161
0:57.3 2,000 2:23.2 119 691 11 21 162
0:58.0 2,200 2:25.0 115 682 11 20 162
0:58.6 2,400 2:26.5 111 675 11 21 161
0:56.7 2,600 2:21.7 123 698 11 20 163
0:56.4 2,800 2:21.0 125 702 11 21 165
0:56.2 3,000 2:20.5 126 704 11 20 168
0:58.0 3,200 2:25.0 115 682 11 21 167
0:57.0 3,400 2:22.5 121 694 11 21 169
0:56.9 3,600 2:22.2 122 695 11 20 169
0:57.2 3,800 2:23.0 120 692 11 21 170
0:58.8 4,000 2:27.0 110 673 11 19 170
0:57.7 4,200 2:24.2 117 686 11 21 170
0:58.5 4,400 2:26.2 112 676 11 21 170
0:56.9 4,600 2:22.2 122 695 11 20 171
0:56.8 4,800 2:22.0 122 697 11 19 172
0:54.3 5,000 2:15.7 140 795 12 21 176

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Workout Graph

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