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Anthony Eden 5000m row

5,000m

Meters

23:33.0

Time

2:21.3

Pace

285

Calories

160

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate21

November 27, 2020 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.0 5,000m 2:21.3 124 726 21 160
0:48.9 200m 2:02.2 192 959 21 132
0:53.9 400m 2:14.7 143 792 20 141
0:59.3 600m 2:28.2 107 669 21 142
0:56.3 800m 2:20.7 126 731 20 148
0:55.0 1,000m 2:17.5 135 763 22 152
0:56.9 1,200m 2:22.2 122 718 20 155
0:55.2 1,400m 2:18.0 133 758 21 159
0:56.8 1,600m 2:22.0 122 720 21 160
0:56.9 1,800m 2:22.2 122 718 20 161
0:57.3 2,000m 2:23.2 119 709 21 162
0:58.0 2,200m 2:25.0 115 695 20 162
0:58.6 2,400m 2:26.5 111 683 21 161
0:56.7 2,600m 2:21.7 123 722 20 163
0:56.4 2,800m 2:21.0 125 729 21 165
0:56.2 3,000m 2:20.5 126 734 20 168
0:58.0 3,200m 2:25.0 115 695 21 167
0:57.0 3,400m 2:22.5 121 716 21 169
0:56.9 3,600m 2:22.2 122 718 20 169
0:57.2 3,800m 2:23.0 120 711 21 170
0:58.8 4,000m 2:27.0 110 679 19 170
0:57.7 4,200m 2:24.2 117 701 21 170
0:58.5 4,400m 2:26.2 112 685 21 170
0:56.9 4,600m 2:22.2 122 718 20 171
0:56.8 4,800m 2:22.0 122 720 19 172
0:54.3 5,000m 2:15.7 140 781 21 176

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Workout Graph

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