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Anthony Eden 6000m row

6,000m

Meters

28:37.1

Time

2:23.0

Pace

339

Calories

156

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate22

November 28, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
28:37.1 6,000m 2:23.0 119 711 22 156
0:48.2 200m 2:00.5 200 988 24 128
0:53.0 400m 2:12.5 150 817 25 136
0:58.2 600m 2:25.5 114 691 24 141
0:58.4 800m 2:26.0 112 687 23 143
0:57.6 1,000m 2:24.0 117 703 23 146
0:57.8 1,200m 2:24.5 116 699 23 148
0:57.8 1,400m 2:24.5 116 699 22 149
0:56.6 1,600m 2:21.5 124 725 23 153
0:56.8 1,800m 2:22.0 122 720 23 156
0:57.2 2,000m 2:23.0 120 711 23 156
0:57.3 2,200m 2:23.2 119 709 22 158
0:58.1 2,400m 2:25.2 114 693 22 159
0:57.3 2,600m 2:23.2 119 709 23 159
0:55.8 2,800m 2:19.5 129 743 23 162
0:57.1 3,000m 2:22.7 120 714 21 163
1:00.0 3,200m 2:30.0 104 656 23 161
0:57.8 3,400m 2:24.5 116 699 21 162
0:57.9 3,600m 2:24.7 115 697 21 162
0:58.5 3,800m 2:26.2 112 685 21 162
0:58.3 4,000m 2:25.7 113 689 20 163
0:58.5 4,200m 2:26.2 112 685 21 164
0:58.6 4,400m 2:26.5 111 683 22 163
0:58.1 4,600m 2:25.2 114 693 21 164
0:59.6 4,800m 2:29.0 106 664 20 163
0:58.9 5,000m 2:27.2 110 677 21 164
0:57.9 5,200m 2:24.7 115 697 21 166
0:58.2 5,400m 2:25.5 114 691 21 166
0:57.3 5,600m 2:23.2 119 709 21 167
0:56.5 5,800m 2:21.2 124 727 19 170
0:55.5 6,000m 2:18.7 131 750 21

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Workout Graph

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