Anthony Eden 14:08 row
3,037m
Meters
14:08.9
Time
2:19.7
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 01, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.9 | 3,037m | 2:19.7 | 128 | 741 | 20 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 22 |
| 3:34.6 | 400m | 2:16.5 | 138 | 773 | 20 |
| 5:25.0 | 400m | 2:18.0 | 133 | 758 | 21 |
| 7:16.9 | 400m | 2:19.8 | 128 | 740 | 21 |
| 9:10.0 | 400m | 2:21.3 | 124 | 726 | 21 |
| 11:03.8 | 400m | 2:22.2 | 122 | 718 | 22 |
| 12:58.2 | 400m | 2:23.0 | 120 | 711 | 21 |
| 14:06.8 | 237m | 2:24.7 | 115 | 697 | 19 |