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Anthony Eden 5000m row

5,000m

Meters

24:28.8

Time

2:26.8

Pace

277

Calories

158

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate20

December 01, 2020 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:28.8 5,000m 2:26.8 110 680 20 158
0:58.7 200m 2:26.7 111 681 22 138
0:55.1 400m 2:17.7 134 760 20 151
0:59.6 600m 2:29.0 106 664 22 150
0:57.5 800m 2:23.7 118 705 21 153
0:56.2 1,000m 2:20.5 126 734 21 155
0:57.6 1,200m 2:24.0 117 703 21 157
0:56.1 1,400m 2:20.2 127 736 20 158
0:57.5 1,600m 2:23.7 118 705 20 161
0:57.5 1,800m 2:23.7 118 705 21 161
1:01.5 2,000m 2:33.7 96 631 17 163
1:22.7 2,200m 3:26.7 40 436 15 154
0:57.2 2,400m 2:23.0 120 711 19 157
0:57.5 2,600m 2:23.7 118 705 20 160
0:55.2 2,800m 2:18.0 133 758 22 165
0:53.9 3,000m 2:14.7 143 792 25 168
1:13.1 3,200m 3:02.7 57 497 18 158
0:55.8 3,400m 2:19.5 129 743 23 162
0:56.5 3,600m 2:21.2 124 727 20 165
0:57.3 3,800m 2:23.2 119 709 20 165
0:57.3 4,000m 2:23.2 119 709 21 165
1:01.8 4,200m 2:34.5 95 626 19 163
0:57.1 4,400m 2:22.7 120 714 22 164
0:58.2 4,600m 2:25.5 114 691 21 166
0:55.4 4,800m 2:18.5 132 753 18 168
0:53.7 5,000m 2:14.2 145 797 20 173

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Workout Graph

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