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Anthony Eden 5000m row

5,000m

Meters

23:57.5

Time

2:23.7

Pace

282

Calories

155

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21

December 02, 2020 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.5 5,000m 2:23.7 118 705 21 155
0:49.1 200m 2:02.7 189 951 26 131
0:52.7 400m 2:11.7 153 826 23 142
0:58.2 600m 2:25.5 114 691 24 145
0:55.7 800m 2:19.2 130 746 22 149
0:56.0 1,000m 2:20.0 128 738 23 151
0:55.6 1,200m 2:19.0 130 748 22 155
0:56.7 1,400m 2:21.7 123 722 23 156
0:56.6 1,600m 2:21.5 124 725 22 157
0:56.7 1,800m 2:21.7 123 722 22 159
0:56.1 2,000m 2:20.2 127 736 20 160
1:13.3 2,200m 3:03.2 57 495 17 152
0:55.1 2,400m 2:17.7 134 760 22 157
0:57.2 2,600m 2:23.0 120 711 20 159
0:56.7 2,800m 2:21.7 123 722 21 161
0:57.7 3,000m 2:24.2 117 701 21 159
0:58.3 3,200m 2:25.7 113 689 21 160
0:58.1 3,400m 2:25.2 114 693 21 161
1:13.0 3,600m 3:02.5 58 498 16 153
0:56.7 3,800m 2:21.7 123 722 21 157
0:57.2 4,000m 2:23.0 120 711 20 161
0:57.4 4,200m 2:23.5 118 707 21 162
0:57.6 4,400m 2:24.0 117 703 20 162
0:55.7 4,600m 2:19.2 130 746 20 166
0:56.3 4,800m 2:20.7 126 731 20 167
0:55.2 5,000m 2:18.0 133 758 22 169

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Workout Graph

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