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Anthony Eden 5000m row

5,000

Meters

23:57.5

Time

2:23.7

Pace

282

Calories

155

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21

December 02, 2020 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:57.5 5,000 2:23.7 118 705 282 21 155
0:49.1 200 2:02.7 189 953 13 26 131
0:52.7 400 2:11.7 153 819 12 23 142
0:58.2 600 2:25.5 114 680 11 24 145
0:55.7 800 2:19.2 130 775 12 22 149
0:56.0 1,000 2:20.0 128 771 12 23 151
0:55.6 1,200 2:19.0 130 776 12 22 155
0:56.7 1,400 2:21.7 123 698 11 23 156
0:56.6 1,600 2:21.5 124 699 11 22 157
0:56.7 1,800 2:21.7 123 698 11 22 159
0:56.1 2,000 2:20.2 127 705 11 20 160
1:13.3 2,200 3:03.2 57 491 10 17 152
0:55.1 2,400 2:17.7 134 784 12 22 157
0:57.2 2,600 2:23.0 120 692 11 20 159
0:56.7 2,800 2:21.7 123 698 11 21 161
0:57.7 3,000 2:24.2 117 686 11 21 159
0:58.3 3,200 2:25.7 113 679 11 21 160
0:58.1 3,400 2:25.2 114 681 11 21 161
1:13.0 3,600 3:02.5 58 493 10 16 153
0:56.7 3,800 2:21.7 123 698 11 21 157
0:57.2 4,000 2:23.0 120 692 11 20 161
0:57.4 4,200 2:23.5 118 689 11 21 162
0:57.6 4,400 2:24.0 117 687 11 20 162
0:55.7 4,600 2:19.2 130 775 12 20 166
0:56.3 4,800 2:20.7 126 703 11 20 167
0:55.2 5,000 2:18.0 133 782 12 22 169

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Workout Graph

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