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Anthony Eden 5000m row

5,000m

Meters

24:14.6

Time

2:25.4

Pace

279

Calories

146

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate20

December 07, 2020 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:14.6 5,000m 2:25.4 114 691 20 146
0:50.5 200m 2:06.2 174 898 23 66
0:51.0 400m 2:07.5 169 881 22 64
1:01.2 600m 2:33.0 98 636 19 60
0:54.3 800m 2:15.7 140 781 22 60
0:53.8 1,000m 2:14.5 144 795 21 54
1:30.9 1,200m 3:47.2 30 402 13 155
0:53.2 1,400m 2:13.0 149 812 21 162
0:57.0 1,600m 2:22.5 121 716 20 164
0:56.6 1,800m 2:21.5 124 725 19 166
0:56.2 2,000m 2:20.5 126 734 20 168
0:57.6 2,200m 2:24.0 117 703 20 168
0:56.4 2,400m 2:21.0 125 729 21 168
0:56.6 2,600m 2:21.5 124 725 20 170
0:56.7 2,800m 2:21.7 123 722 21 171
0:56.4 3,000m 2:21.0 125 729 19 172
0:57.6 3,200m 2:24.0 117 703 22 172
0:57.8 3,400m 2:24.5 116 699 21 173
0:57.6 3,600m 2:24.0 117 703 21 173
0:57.2 3,800m 2:23.0 120 711 21 174
0:57.2 4,000m 2:23.0 120 711 21 175
1:14.5 4,200m 3:06.2 54 486 17 166
0:57.5 4,400m 2:23.7 118 705 21 169
0:56.1 4,600m 2:20.2 127 736 21 171
0:55.4 4,800m 2:18.5 132 753 23 176
0:56.5 5,000m 2:21.2 124 727 22

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Workout Graph

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