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Anthony Eden 5000m row

5,000m

Meters

23:52.4

Time

2:23.2

Pace

282

Calories

158

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate20

December 08, 2020 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:52.4 5,000m 2:23.2 119 709 20 158
0:59.1 200m 2:27.7 109 673 20 116
0:55.1 400m 2:17.7 134 760 20 132
0:55.7 600m 2:19.2 130 746 19 143
0:57.9 800m 2:24.7 115 697 19 147
0:57.3 1,000m 2:23.2 119 709 19 149
0:57.0 1,200m 2:22.5 121 716 19 154
0:57.4 1,400m 2:23.5 118 707 20 156
0:59.1 1,600m 2:27.7 109 673 19 157
0:56.6 1,800m 2:21.5 124 725 20 161
0:56.5 2,000m 2:21.2 124 727 20 163
0:57.6 2,200m 2:24.0 117 703 20 164
0:57.7 2,400m 2:24.2 117 701 20 164
0:57.6 2,600m 2:24.0 117 703 19 164
0:56.6 2,800m 2:21.5 124 725 19 167
0:57.6 3,000m 2:24.0 117 703 20 167
0:57.9 3,200m 2:24.7 115 697 20 166
0:57.2 3,400m 2:23.0 120 711 20 167
0:58.2 3,600m 2:25.5 114 691 20 168
0:57.5 3,800m 2:23.7 118 705 21 168
0:57.0 4,000m 2:22.5 121 716 21 169
0:57.0 4,200m 2:22.5 121 716 20 171
0:57.7 4,400m 2:24.2 117 701 21 171
0:58.9 4,600m 2:27.2 110 677 20 169
0:57.7 4,800m 2:24.2 117 701 20 171
0:55.6 5,000m 2:19.0 130 748 21 173

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Workout Graph

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