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Anthony Eden 10000m row

10,000m

Meters

51:59.5

Time

2:35.9

Pace

535

Calories

163

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate19

December 09, 2020 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:59.5 10,000m 2:35.9 92 617 19 163
1:51.8 400m 2:19.7 128 741 21 144
1:52.1 800m 2:20.1 127 737 19 156
1:53.8 1,200m 2:22.2 122 718 21 162
1:54.1 1,600m 2:22.6 121 715 21 164
1:52.3 2,000m 2:20.3 127 735 21 169
2:47.5 2,400m 3:29.3 38 431 14 163
1:52.9 2,800m 2:21.1 125 728 20 172
1:55.0 3,200m 2:23.7 118 705 19 173
1:56.2 3,600m 2:25.2 114 693 20 173
1:55.4 4,000m 2:24.2 117 701 20 175
2:23.9 4,400m 2:59.8 60 506 17 166
1:57.6 4,800m 2:27.0 110 679 19 170
2:30.1 5,200m 3:07.6 53 482 15 160
2:02.7 5,600m 2:33.3 97 633 19 165
1:59.0 6,000m 2:28.7 106 665 18 168
2:36.6 6,400m 3:15.7 47 460 15 168
2:01.0 6,800m 2:31.2 101 648 19 168
1:56.1 7,200m 2:25.1 115 694 20 172
2:01.1 7,600m 2:31.3 101 647 20 169
1:56.2 8,000m 2:25.2 114 693 20 170
2:41.2 8,400m 3:21.5 43 447 16 154
2:04.4 8,800m 2:35.5 93 620 19 161
2:00.0 9,200m 2:30.0 104 656 18 165
2:02.3 9,600m 2:32.8 98 637 19 165
1:57.6 10,000m 2:27.0 110 679 20 167

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Workout Graph

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