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Anthony Eden 10000m row

10,000m

Meters

51:48.1

Time

2:35.4

Pace

535

Calories

154

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate18

December 10, 2020 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:48.1 10,000m 2:35.4 93 620 18 154
1:50.6 400m 2:18.2 132 755 20 133
1:45.8 800m 2:12.2 151 820 19 148
1:54.0 1,200m 2:22.5 121 716 18 149
1:48.9 1,600m 2:16.1 139 777 19 158
1:50.3 2,000m 2:17.8 134 759 19 162
2:27.8 2,400m 3:04.7 56 491 14 161
1:50.8 2,800m 2:18.5 132 753 19 165
1:55.4 3,200m 2:24.2 117 701 19 163
1:52.2 3,600m 2:20.2 127 736 19 166
1:52.5 4,000m 2:20.6 126 733 20 167
2:21.9 4,400m 2:57.3 63 515 16 158
1:53.9 4,800m 2:22.3 121 717 19 165
2:16.5 5,200m 2:50.6 70 542 17 156
2:01.6 5,600m 2:32.0 100 643 19 158
1:55.7 6,000m 2:24.6 116 698 18 163
3:06.4 6,400m 3:53.0 28 395 12 150
1:58.7 6,800m 2:28.3 107 668 17 158
2:15.2 7,200m 2:49.0 73 549 16 152
2:06.3 7,600m 2:37.8 89 606 17 152
1:57.5 8,000m 2:26.8 110 680 18 161
2:50.2 8,400m 3:32.7 36 425 13 149
1:57.6 8,800m 2:27.0 110 679 18 157
2:03.5 9,200m 2:34.3 95 627 18 157
2:04.4 9,600m 2:35.5 93 620 18 155
1:51.7 10,000m 2:19.6 129 742 19 164

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Workout Graph

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