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Anthony Eden 10000m row

10,000

Meters

51:48.1

Time

2:35.4

Pace

535

Calories

154

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate18

December 10, 2020 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:48.1 10,000 2:35.4 93 620 535 18 154
1:50.6 400 2:18.2 132 755 23 20 133
1:45.8 800 2:12.2 151 820 24 19 148
1:54.0 1,200 2:22.5 121 716 23 18 149
1:48.9 1,600 2:16.1 139 777 24 19 158
1:50.3 2,000 2:17.8 134 759 23 19 162
2:27.8 2,400 3:04.7 56 491 20 14 161
1:50.8 2,800 2:18.5 132 753 23 19 165
1:55.4 3,200 2:24.2 117 701 22 19 163
1:52.2 3,600 2:20.2 127 736 23 19 166
1:52.5 4,000 2:20.6 126 733 23 20 167
2:21.9 4,400 2:57.3 63 515 20 16 158
1:53.9 4,800 2:22.3 121 717 23 19 165
2:16.5 5,200 2:50.6 70 542 21 17 156
2:01.6 5,600 2:32.0 100 643 22 19 158
1:55.7 6,000 2:24.6 116 698 22 18 163
3:06.4 6,400 3:53.0 28 395 20 12 150
1:58.7 6,800 2:28.3 107 668 22 17 158
2:15.2 7,200 2:49.0 73 549 21 16 152
2:06.3 7,600 2:37.8 89 606 21 17 152
1:57.5 8,000 2:26.8 110 680 22 18 161
2:50.2 8,400 3:32.7 36 425 20 13 149
1:57.6 8,800 2:27.0 110 679 22 18 157
2:03.5 9,200 2:34.3 95 627 22 18 157
2:04.4 9,600 2:35.5 93 620 21 18 155
1:51.7 10,000 2:19.6 129 742 23 19 164

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Workout Graph

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