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Anthony Eden 5000m row

5,000m

Meters

23:32.8

Time

2:21.2

Pace

285

Calories

160

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate19

December 15, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.8 5,000m 2:21.2 124 727 19 160
0:49.9 200m 2:04.7 180 920 20 125
0:50.3 400m 2:05.7 176 905 20 145
0:52.9 600m 2:12.2 151 820 19 153
0:53.9 800m 2:14.7 143 792 19 160
0:53.8 1,000m 2:14.5 144 795 20 162
1:01.7 1,200m 2:34.2 95 628 17 155
0:56.0 1,400m 2:20.0 128 738 19 155
0:54.2 1,600m 2:15.5 141 784 19 161
0:53.6 1,800m 2:14.0 145 800 18 165
0:53.0 2,000m 2:12.5 150 817 19 166
1:33.9 2,200m 3:54.7 27 393 12 154
0:52.5 2,400m 2:11.2 155 832 19 163
0:54.3 2,600m 2:15.7 140 781 19 166
0:54.3 2,800m 2:15.7 140 781 19 169
1:02.1 3,000m 2:35.2 94 621 18 164
0:54.4 3,200m 2:16.0 139 778 20 166
0:54.8 3,400m 2:17.0 136 768 20 169
0:55.4 3,600m 2:18.5 132 753 20 170
0:56.4 3,800m 2:21.0 125 729 19 170
0:57.4 4,000m 2:23.5 118 707 19 169
0:55.0 4,200m 2:17.5 135 763 20 172
0:57.9 4,400m 2:24.7 115 697 20 170
0:53.2 4,600m 2:13.0 149 812 19 173

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Workout Graph

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