Sign Up

Anthony Eden 5000m row

5,000

Meters

23:32.8

Time

2:21.2

Pace

285

Calories

160

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate19

December 15, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:32.8 5,000 2:21.2 124 727 285 19 160
0:49.9 200 2:04.7 180 920 13 20 125
0:50.3 400 2:05.7 176 905 13 20 145
0:52.9 600 2:12.2 151 820 12 19 153
0:53.9 800 2:14.7 143 792 12 19 160
0:53.8 1,000 2:14.5 144 795 12 20 162
1:01.7 1,200 2:34.2 95 628 11 17 155
0:56.0 1,400 2:20.0 128 738 12 19 155
0:54.2 1,600 2:15.5 141 784 12 19 161
0:53.6 1,800 2:14.0 145 800 12 18 165
0:53.0 2,000 2:12.5 150 817 12 19 166
1:33.9 2,200 3:54.7 27 393 10 12 154
0:52.5 2,400 2:11.2 155 832 12 19 163
0:54.3 2,600 2:15.7 140 781 12 19 166
0:54.3 2,800 2:15.7 140 781 12 19 169
1:02.1 3,000 2:35.2 94 621 11 18 164
0:54.4 3,200 2:16.0 139 778 12 20 166
0:54.8 3,400 2:17.0 136 768 12 20 169
0:55.4 3,600 2:18.5 132 753 12 20 170
0:56.4 3,800 2:21.0 125 729 11 19 170
0:57.4 4,000 2:23.5 118 707 11 19 169
0:55.0 4,200 2:17.5 135 763 12 20 172
0:57.9 4,400 2:24.7 115 697 11 20 170
0:53.2 4,600 2:13.0 149 812 12 19 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.