Sign Up

Anthony Eden 5000m row

5,000m

Meters

24:16.7

Time

2:25.6

Pace

279

Calories

145

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate19

December 16, 2020 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:16.7 5,000m 2:25.6 113 689 19 145
0:57.3 200m 2:23.2 119 709 22 110
0:52.5 400m 2:11.2 155 832 22 129
0:54.3 600m 2:15.7 140 781 22 137
0:53.2 800m 2:13.0 149 812 20 144
0:56.7 1,000m 2:21.7 123 722 21 144
0:56.2 1,200m 2:20.5 126 734 20 147
0:56.0 1,400m 2:20.0 128 738 20 147
0:56.4 1,600m 2:21.0 125 729 20 150
0:56.8 1,800m 2:22.0 122 720 19 151
0:57.8 2,000m 2:24.5 116 699 20 150
0:57.9 2,200m 2:24.7 115 697 19 150
0:57.3 2,400m 2:23.2 119 709 20 150
0:57.7 2,600m 2:24.2 117 701 19 152
0:56.2 2,800m 2:20.5 126 734 18 155
0:58.5 3,000m 2:26.2 112 685 18 154
1:23.4 3,200m 3:28.5 39 432 14 144
0:56.0 3,400m 2:20.0 128 738 19 151
0:58.4 3,600m 2:26.0 112 687 17 153
0:59.7 3,800m 2:29.2 105 662 18 152
0:59.9 4,000m 2:29.7 104 658 17 151
0:59.0 4,200m 2:27.5 109 675 17 153
1:00.3 4,400m 2:30.7 102 651 17 150
1:00.3 4,600m 2:30.7 102 651 17 151
0:58.9 4,800m 2:27.2 110 677 18 151
0:57.2 5,000m 2:23.0 120 711 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.