Anthony Eden 11920m row

11,920m

Meters

1:00:00.0

Time

2:31.0

Pace

649

Calories

161

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate17

December 16, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,920m 2:31.0 102 649 17 161
2:00.0 460m 2:10.4 158 842 20 142
2:00.0 896m 2:17.6 134 762 18 151
2:00.0 1,347m 2:20.5 126 734 18 156
2:00.0 1,806m 2:20.8 125 731 17 160
2:00.0 2,266m 2:20.8 125 731 18 162
2:00.0 2,642m 2:55.4 65 523 14 160
2:00.0 3,175m 2:24.5 116 698 18 160
2:00.0 3,649m 2:19.8 128 740 18 166
2:00.0 4,097m 2:23.8 117 704 18 168
2:00.0 4,565m 2:21.1 124 728 20 168
2:00.0 4,950m 2:51.4 69 539 16 162
2:00.0 5,484m 2:21.5 124 725 19 167
2:00.0 5,943m 2:21.8 123 722 19 170
2:00.0 6,384m 2:28.5 107 667 18 165
2:00.0 6,789m 2:51.9 69 537 15 160
2:00.0 7,190m 3:26.8 40 436 13 153
2:00.0 7,778m 2:23.5 118 707 18 163
2:00.0 8,221m 2:29.6 104 659 17 165
2:00.0 8,697m 2:23.8 117 704 18 169
2:00.0 9,079m 2:56.9 63 517 13 167
2:00.0 9,560m 2:46.6 76 560 18 162
2:00.0 10,076m 2:24.2 117 701 19 168
2:00.0 10,518m 2:30.7 102 651 18 164
2:00.0 10,978m 2:30.7 102 651 19 164
2:00.0 11,456m 2:24.2 117 701 18 170
2:00.0 11,750m 4:00.0 25 387 11 159
2:00.0 12,375m 2:24.5 116 698 19 166
2:00.0 12,837m 2:23.8 117 704 18 169
2:00.0 13,299m 2:23.1 119 710 19 171
2:00.0 13,751m 2:25.9 112 687 18 171

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Workout Graph

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