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Anthony Eden 11920m row

11,920

Meters

1:00:00.0

Time

2:31.0

Pace

649

Calories

161

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate17

December 16, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,920 2:31.0 102 649 649 17 161
2:00.0 460 2:10.4 158 842 28 20 142
2:00.0 896 2:17.6 134 762 25 18 151
2:00.0 1,347 2:20.5 126 734 24 18 156
2:00.0 1,806 2:20.8 125 731 24 17 160
2:00.0 2,266 2:20.8 125 731 24 18 162
2:00.0 2,642 2:55.4 65 523 17 14 160
2:00.0 3,175 2:24.5 116 698 23 18 160
2:00.0 3,649 2:19.8 128 740 25 18 166
2:00.0 4,097 2:23.8 117 704 23 18 168
2:00.0 4,565 2:21.1 124 728 24 20 168
2:00.0 4,950 2:51.4 69 539 18 16 162
2:00.0 5,484 2:21.5 124 725 24 19 167
2:00.0 5,943 2:21.8 123 722 24 19 170
2:00.0 6,384 2:28.5 107 667 22 18 165
2:00.0 6,789 2:51.9 69 537 18 15 160
2:00.0 7,190 3:26.8 40 436 15 13 153
2:00.0 7,778 2:23.5 118 707 24 18 163
2:00.0 8,221 2:29.6 104 659 22 17 165
2:00.0 8,697 2:23.8 117 704 23 18 169
2:00.0 9,079 2:56.9 63 517 17 13 167
2:00.0 9,560 2:46.6 76 560 19 18 162
2:00.0 10,076 2:24.2 117 701 23 19 168
2:00.0 10,518 2:30.7 102 651 22 18 164
2:00.0 10,978 2:30.7 102 651 22 19 164
2:00.0 11,456 2:24.2 117 701 23 18 170
2:00.0 11,750 4:00.0 25 387 13 11 159
2:00.0 12,375 2:24.5 116 698 23 19 166
2:00.0 12,837 2:23.8 117 704 23 18 169
2:00.0 13,299 2:23.1 119 710 24 19 171
2:00.0 13,751 2:25.9 112 687 23 18 171

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Workout Graph

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