Anthony Eden 11920m row
11,920m
Meters
1:00:00.0
Time
2:31.0
Pace
649
Calories
161
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 17 |
December 16, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,920m | 2:31.0 | 102 | 649 | 17 | 161 |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 142 |
2:00.0 | 896m | 2:17.6 | 134 | 762 | 18 | 151 |
2:00.0 | 1,347m | 2:20.5 | 126 | 734 | 18 | 156 |
2:00.0 | 1,806m | 2:20.8 | 125 | 731 | 17 | 160 |
2:00.0 | 2,266m | 2:20.8 | 125 | 731 | 18 | 162 |
2:00.0 | 2,642m | 2:55.4 | 65 | 523 | 14 | 160 |
2:00.0 | 3,175m | 2:24.5 | 116 | 698 | 18 | 160 |
2:00.0 | 3,649m | 2:19.8 | 128 | 740 | 18 | 166 |
2:00.0 | 4,097m | 2:23.8 | 117 | 704 | 18 | 168 |
2:00.0 | 4,565m | 2:21.1 | 124 | 728 | 20 | 168 |
2:00.0 | 4,950m | 2:51.4 | 69 | 539 | 16 | 162 |
2:00.0 | 5,484m | 2:21.5 | 124 | 725 | 19 | 167 |
2:00.0 | 5,943m | 2:21.8 | 123 | 722 | 19 | 170 |
2:00.0 | 6,384m | 2:28.5 | 107 | 667 | 18 | 165 |
2:00.0 | 6,789m | 2:51.9 | 69 | 537 | 15 | 160 |
2:00.0 | 7,190m | 3:26.8 | 40 | 436 | 13 | 153 |
2:00.0 | 7,778m | 2:23.5 | 118 | 707 | 18 | 163 |
2:00.0 | 8,221m | 2:29.6 | 104 | 659 | 17 | 165 |
2:00.0 | 8,697m | 2:23.8 | 117 | 704 | 18 | 169 |
2:00.0 | 9,079m | 2:56.9 | 63 | 517 | 13 | 167 |
2:00.0 | 9,560m | 2:46.6 | 76 | 560 | 18 | 162 |
2:00.0 | 10,076m | 2:24.2 | 117 | 701 | 19 | 168 |
2:00.0 | 10,518m | 2:30.7 | 102 | 651 | 18 | 164 |
2:00.0 | 10,978m | 2:30.7 | 102 | 651 | 19 | 164 |
2:00.0 | 11,456m | 2:24.2 | 117 | 701 | 18 | 170 |
2:00.0 | 11,750m | 4:00.0 | 25 | 387 | 11 | 159 |
2:00.0 | 12,375m | 2:24.5 | 116 | 698 | 19 | 166 |
2:00.0 | 12,837m | 2:23.8 | 117 | 704 | 18 | 169 |
2:00.0 | 13,299m | 2:23.1 | 119 | 710 | 19 | 171 |
2:00.0 | 13,751m | 2:25.9 | 112 | 687 | 18 | 171 |
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Workout Graph
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