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Anthony Eden 5000m row

5,000m

Meters

24:59.4

Time

2:29.9

Pace

274

Calories

147

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate18

December 17, 2020 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.4 5,000m 2:29.9 104 657 18 147
0:56.9 200m 2:22.2 122 718 19 113
0:55.4 400m 2:18.5 132 753 19 127
0:57.0 600m 2:22.5 121 716 18 134
0:56.8 800m 2:22.0 122 720 20 138
0:56.3 1,000m 2:20.7 126 731 19 143
0:58.8 1,200m 2:27.0 110 679 18 145
0:57.5 1,400m 2:23.7 118 705 19 149
0:59.8 1,600m 2:29.5 105 660 18 148
0:58.3 1,800m 2:25.7 113 689 18 151
0:57.4 2,000m 2:23.5 118 707 18 153
1:21.7 2,200m 3:24.2 41 441 14 145
0:58.9 2,400m 2:27.2 110 677 18 149
0:59.2 2,600m 2:28.0 108 671 17 151
1:00.0 2,800m 2:30.0 104 656 18 151
0:57.8 3,000m 2:24.5 116 699 19 154
0:57.5 3,200m 2:23.7 118 705 19 158
0:57.8 3,400m 2:24.5 116 699 20 157
0:59.5 3,600m 2:28.7 106 665 17 157
1:02.3 3,800m 2:35.7 93 618 17 153
0:58.0 4,000m 2:25.0 115 695 19 157
0:57.4 4,200m 2:23.5 118 707 18 160
0:59.5 4,400m 2:28.7 106 665 17 161
1:24.4 4,600m 3:31.0 37 428 13 152
0:55.8 4,800m 2:19.5 129 743 17 158
0:56.9 5,000m 2:22.2 122 718 17 163

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Workout Graph

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