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Anthony Eden 10000m row

10,000m

Meters

50:55.9

Time

2:32.7

Pace

541

Calories

159

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate18

December 17, 2020 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:55.9 10,000m 2:32.7 98 637 18 159
1:43.3 400m 2:09.1 163 859 20 143
1:51.0 800m 2:18.7 131 750 21 149
1:52.1 1,200m 2:20.1 127 737 20 155
1:54.2 1,600m 2:22.7 120 714 20 157
1:51.7 2,000m 2:19.6 129 742 19 162
1:51.1 2,400m 2:18.8 131 749 19 168
2:40.0 2,800m 3:20.0 44 450 13 154
1:55.6 3,200m 2:24.5 116 699 18 162
1:56.0 3,600m 2:25.0 115 695 19 164
1:56.6 4,000m 2:25.7 113 689 19 164
2:33.8 4,400m 3:12.2 49 469 14 157
1:55.1 4,800m 2:23.8 118 704 18 166
1:57.6 5,200m 2:27.0 110 679 19 165
2:14.1 5,600m 2:47.6 74 555 16 161
1:56.5 6,000m 2:25.6 113 690 19 166
2:38.3 6,400m 3:17.8 45 455 13 159
2:03.1 6,800m 2:33.8 96 630 16 165
2:12.7 7,200m 2:45.8 77 563 16 160
1:57.7 7,600m 2:27.1 110 678 18 166
1:59.5 8,000m 2:29.3 105 661 19 164
2:05.2 8,400m 2:36.5 91 614 19 161
1:58.5 8,800m 2:28.1 108 670 20 164
2:00.2 9,200m 2:30.2 103 655 20 163
1:59.2 9,600m 2:29.0 106 664 19 163
1:54.2 10,000m 2:22.7 120 714 18 168

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Workout Graph

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