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Anthony Eden 10000m row

10,000

Meters

50:46.5

Time

2:32.3

Pace

542

Calories

149

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate18

December 18, 2020 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:46.5 10,000 2:32.3 99 640 542 18 149
1:46.8 400 2:13.5 147 806 24 20 132
1:52.2 800 2:20.2 127 736 23 18 138
1:50.8 1,200 2:18.5 132 753 23 18 148
1:52.4 1,600 2:20.5 126 734 23 18 151
1:50.7 2,000 2:18.3 132 754 23 20 155
1:52.1 2,400 2:20.1 127 737 23 19 157
2:33.0 2,800 3:11.2 50 472 20 15 145
1:55.1 3,200 2:23.8 118 704 23 18 151
1:57.4 3,600 2:26.7 111 681 22 18 153
1:56.8 4,000 2:26.0 112 687 22 20 155
1:58.1 4,400 2:27.6 109 674 22 18 153
1:56.8 4,800 2:26.0 112 687 22 19 156
2:37.4 5,200 3:16.7 46 458 20 14 145
1:57.0 5,600 2:26.2 112 685 22 19 153
1:55.1 6,000 2:23.8 118 704 23 19 159
1:59.8 6,400 2:29.7 104 658 22 19 155
2:40.0 6,800 3:20.0 44 450 20 14 147
1:59.6 7,200 2:29.5 105 660 22 18 155
1:59.6 7,600 2:29.5 105 660 22 17 154
2:00.5 8,000 2:30.6 102 652 22 17 153
2:20.9 8,400 2:56.1 64 520 20 16 150
2:03.1 8,800 2:33.8 96 630 22 19 149
2:01.8 9,200 2:32.2 99 641 22 19 150
1:58.2 9,600 2:27.7 109 673 22 18 154
1:52.3 10,000 2:20.3 127 735 23 19 161

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