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Anthony Eden 10000m row

10,000m

Meters

50:46.5

Time

2:32.3

Pace

542

Calories

149

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate18

December 18, 2020 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:46.5 10,000m 2:32.3 99 640 18 149
1:46.8 400m 2:13.5 147 806 20 132
1:52.2 800m 2:20.2 127 736 18 138
1:50.8 1,200m 2:18.5 132 753 18 148
1:52.4 1,600m 2:20.5 126 734 18 151
1:50.7 2,000m 2:18.3 132 754 20 155
1:52.1 2,400m 2:20.1 127 737 19 157
2:33.0 2,800m 3:11.2 50 472 15 145
1:55.1 3,200m 2:23.8 118 704 18 151
1:57.4 3,600m 2:26.7 111 681 18 153
1:56.8 4,000m 2:26.0 112 687 20 155
1:58.1 4,400m 2:27.6 109 674 18 153
1:56.8 4,800m 2:26.0 112 687 19 156
2:37.4 5,200m 3:16.7 46 458 14 145
1:57.0 5,600m 2:26.2 112 685 19 153
1:55.1 6,000m 2:23.8 118 704 19 159
1:59.8 6,400m 2:29.7 104 658 19 155
2:40.0 6,800m 3:20.0 44 450 14 147
1:59.6 7,200m 2:29.5 105 660 18 155
1:59.6 7,600m 2:29.5 105 660 17 154
2:00.5 8,000m 2:30.6 102 652 17 153
2:20.9 8,400m 2:56.1 64 520 16 150
2:03.1 8,800m 2:33.8 96 630 19 149
2:01.8 9,200m 2:32.2 99 641 19 150
1:58.2 9,600m 2:27.7 109 673 18 154
1:52.3 10,000m 2:20.3 127 735 19 161

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Workout Graph

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