Anthony Eden 10000m row
10,000m
Meters
50:46.5
Time
2:32.3
Pace
542
Calories
149
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 18 |
December 18, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:46.5 | 10,000m | 2:32.3 | 99 | 640 | 18 | 149 |
1:46.8 | 400m | 2:13.5 | 147 | 806 | 20 | 132 |
1:52.2 | 800m | 2:20.2 | 127 | 736 | 18 | 138 |
1:50.8 | 1,200m | 2:18.5 | 132 | 753 | 18 | 148 |
1:52.4 | 1,600m | 2:20.5 | 126 | 734 | 18 | 151 |
1:50.7 | 2,000m | 2:18.3 | 132 | 754 | 20 | 155 |
1:52.1 | 2,400m | 2:20.1 | 127 | 737 | 19 | 157 |
2:33.0 | 2,800m | 3:11.2 | 50 | 472 | 15 | 145 |
1:55.1 | 3,200m | 2:23.8 | 118 | 704 | 18 | 151 |
1:57.4 | 3,600m | 2:26.7 | 111 | 681 | 18 | 153 |
1:56.8 | 4,000m | 2:26.0 | 112 | 687 | 20 | 155 |
1:58.1 | 4,400m | 2:27.6 | 109 | 674 | 18 | 153 |
1:56.8 | 4,800m | 2:26.0 | 112 | 687 | 19 | 156 |
2:37.4 | 5,200m | 3:16.7 | 46 | 458 | 14 | 145 |
1:57.0 | 5,600m | 2:26.2 | 112 | 685 | 19 | 153 |
1:55.1 | 6,000m | 2:23.8 | 118 | 704 | 19 | 159 |
1:59.8 | 6,400m | 2:29.7 | 104 | 658 | 19 | 155 |
2:40.0 | 6,800m | 3:20.0 | 44 | 450 | 14 | 147 |
1:59.6 | 7,200m | 2:29.5 | 105 | 660 | 18 | 155 |
1:59.6 | 7,600m | 2:29.5 | 105 | 660 | 17 | 154 |
2:00.5 | 8,000m | 2:30.6 | 102 | 652 | 17 | 153 |
2:20.9 | 8,400m | 2:56.1 | 64 | 520 | 16 | 150 |
2:03.1 | 8,800m | 2:33.8 | 96 | 630 | 19 | 149 |
2:01.8 | 9,200m | 2:32.2 | 99 | 641 | 19 | 150 |
1:58.2 | 9,600m | 2:27.7 | 109 | 673 | 18 | 154 |
1:52.3 | 10,000m | 2:20.3 | 127 | 735 | 19 | 161 |
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Workout Graph
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