Anthony Eden 10000m row
10,000m
Meters
52:08.6
Time
2:36.4
Pace
534
Calories
143
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 18 |
December 19, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:08.6 | 10,000m | 2:36.4 | 91 | 614 | 18 | 143 |
1:54.9 | 400m | 2:23.6 | 118 | 706 | 20 | 131 |
1:54.9 | 800m | 2:23.6 | 118 | 706 | 19 | 140 |
1:54.6 | 1,200m | 2:23.2 | 119 | 709 | 19 | 144 |
1:54.9 | 1,600m | 2:23.6 | 118 | 706 | 19 | 146 |
1:53.1 | 2,000m | 2:21.3 | 124 | 726 | 20 | 151 |
2:37.4 | 2,400m | 3:16.7 | 46 | 458 | 13 | 144 |
1:57.7 | 2,800m | 2:27.1 | 110 | 678 | 18 | 146 |
1:58.3 | 3,200m | 2:27.8 | 108 | 672 | 19 | 148 |
1:57.0 | 3,600m | 2:26.2 | 112 | 685 | 18 | 150 |
1:58.2 | 4,000m | 2:27.7 | 109 | 673 | 19 | 147 |
2:26.7 | 4,400m | 3:03.3 | 57 | 495 | 16 | 144 |
1:57.2 | 4,800m | 2:26.5 | 111 | 683 | 19 | 150 |
2:22.2 | 5,200m | 2:57.7 | 62 | 514 | 16 | 140 |
1:59.2 | 5,600m | 2:29.0 | 106 | 664 | 19 | 145 |
2:02.2 | 6,000m | 2:32.7 | 98 | 637 | 18 | 142 |
2:03.1 | 6,400m | 2:33.8 | 96 | 630 | 18 | 143 |
2:15.8 | 6,800m | 2:49.7 | 72 | 546 | 16 | 139 |
2:28.9 | 7,200m | 3:06.1 | 54 | 486 | 15 | 137 |
1:59.0 | 7,600m | 2:28.7 | 106 | 665 | 20 | 146 |
1:57.9 | 8,000m | 2:27.3 | 109 | 676 | 21 | 148 |
2:39.6 | 8,400m | 3:19.5 | 44 | 451 | 14 | 144 |
2:00.9 | 8,800m | 2:31.1 | 101 | 648 | 18 | 146 |
2:07.2 | 9,200m | 2:39.0 | 87 | 599 | 17 | 145 |
1:51.2 | 9,600m | 2:19.0 | 130 | 748 | 19 | 157 |
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Workout Graph
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