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Anthony Eden 10000m row

10,000m

Meters

50:45.3

Time

2:32.2

Pace

542

Calories

143

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate18

December 19, 2020 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:45.3 10,000m 2:32.2 99 641 18 143
1:50.3 400m 2:17.8 134 759 20 132
1:52.3 800m 2:20.3 127 735 19 139
1:53.5 1,200m 2:21.8 123 721 19 142
1:49.7 1,600m 2:17.1 136 767 20 150
1:52.2 2,000m 2:20.2 127 736 20 150
2:33.3 2,400m 3:11.6 50 471 14 138
1:59.2 2,800m 2:29.0 106 664 19 142
1:54.7 3,200m 2:23.3 119 708 19 148
1:56.4 3,600m 2:25.5 114 691 19 148
2:00.0 4,000m 2:30.0 104 656 18 145
2:39.6 4,400m 3:19.5 44 451 15 135
1:56.7 4,800m 2:25.8 113 688 19 144
1:57.1 5,200m 2:26.3 112 684 18 147
1:58.6 5,600m 2:28.2 107 669 19 146
1:53.4 6,000m 2:21.7 123 722 20 152
2:28.6 6,400m 3:05.7 55 487 15 145
1:55.4 6,800m 2:24.2 117 701 18 149
2:04.5 7,200m 2:35.6 93 619 17 143
2:00.6 7,600m 2:30.7 102 651 18 145
1:58.5 8,000m 2:28.1 108 670 19 146
2:24.6 8,400m 3:00.7 59 503 17 143
1:58.5 8,800m 2:28.1 108 670 20 146
1:57.5 9,200m 2:26.8 110 680 20 148
1:57.3 9,600m 2:26.6 111 682 18 149
1:53.9 10,000m 2:22.3 121 717 19 152

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Workout Graph

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