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Anthony Eden 10000m row

10,000

Meters

50:45.3

Time

2:32.2

Pace

542

Calories

143

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate18

December 19, 2020 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:45.3 10,000 2:32.2 99 641 542 18 143
1:50.3 400 2:17.8 134 750 23 20 132
1:52.3 800 2:20.3 127 737 23 19 139
1:53.5 1,200 2:21.8 123 729 23 19 142
1:49.7 1,600 2:17.1 136 754 23 20 150
1:52.2 2,000 2:20.2 127 737 23 20 150
2:33.3 2,400 3:11.6 50 469 20 14 138
1:59.2 2,800 2:29.0 106 664 22 19 142
1:54.7 3,200 2:23.3 119 721 23 19 148
1:56.4 3,600 2:25.5 114 680 22 19 148
2:00.0 4,000 2:30.0 104 660 22 18 145
2:39.6 4,400 3:19.5 44 451 20 15 135
1:56.7 4,800 2:25.8 113 678 22 19 144
1:57.1 5,200 2:26.3 112 676 22 18 147
1:58.6 5,600 2:28.2 107 667 22 19 146
1:53.4 6,000 2:21.7 123 730 23 20 152
2:28.6 6,400 3:05.7 55 484 20 15 145
1:55.4 6,800 2:24.2 117 686 22 18 149
2:04.5 7,200 2:35.6 93 607 21 17 143
2:00.6 7,600 2:30.7 102 656 22 18 145
1:58.5 8,000 2:28.1 108 668 22 19 146
2:24.6 8,400 3:00.7 59 497 20 17 143
1:58.5 8,800 2:28.1 108 668 22 20 146
1:57.5 9,200 2:26.8 110 674 22 20 148
1:57.3 9,600 2:26.6 111 675 22 18 149
1:53.9 10,000 2:22.3 121 726 23 19 152

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Workout Graph

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