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Anthony Eden 10000m row

10,000m

Meters

49:54.6

Time

2:29.7

Pace

547

Calories

149

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19

December 21, 2020 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.6 10,000m 2:29.7 104 658 19 149
1:44.8 400m 2:11.0 156 835 22 135
1:47.0 800m 2:13.7 146 803 21 146
1:48.1 1,200m 2:15.1 142 788 21 150
1:49.3 1,600m 2:16.6 137 772 20 152
1:48.0 2,000m 2:15.0 142 789 20 155
1:53.0 2,400m 2:21.2 124 727 19 154
1:52.1 2,800m 2:20.1 127 737 19 157
2:40.0 3,200m 3:20.0 44 450 14 142
1:46.7 3,600m 2:13.3 148 807 20 156
1:51.4 4,000m 2:19.2 130 746 19 156
2:21.0 4,400m 2:56.2 64 520 15 143
1:53.1 4,800m 2:21.3 124 726 19 153
2:37.4 5,200m 3:16.7 46 458 14 143
1:48.4 5,600m 2:15.5 141 784 21 155
1:55.6 6,000m 2:24.5 116 699 19 154
2:08.8 6,400m 2:41.0 84 588 17 146
1:55.9 6,800m 2:24.8 115 696 19 153
1:54.5 7,200m 2:23.1 119 710 20 155
2:34.3 7,600m 3:12.8 49 467 14 144
1:50.6 8,000m 2:18.2 132 755 20 155
1:59.2 8,400m 2:29.0 106 664 18 151
1:57.9 8,800m 2:27.3 109 676 17 153
2:18.4 9,200m 2:53.0 68 532 16 149
1:50.6 9,600m 2:18.2 132 755 19 159
1:50.0 10,000m 2:17.5 135 763 20 161

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Workout Graph

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