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Anthony Eden 5000m row

5,000m

Meters

23:35.9

Time

2:21.5

Pace

285

Calories

150

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate20

December 22, 2020 05:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.9 5,000m 2:21.5 123 724 20 150
0:56.8 200m 2:22.0 122 720 21 116
0:52.3 400m 2:10.7 157 838 21 133
0:56.8 600m 2:22.0 122 720 20 136
0:54.8 800m 2:17.0 136 768 19 141
0:53.8 1,000m 2:14.5 144 795 19 147
0:55.0 1,200m 2:17.5 135 763 21 149
0:57.3 1,400m 2:23.2 119 709 18 149
0:54.7 1,600m 2:16.7 137 771 21 153
0:54.9 1,800m 2:17.2 135 765 20 155
0:59.4 2,000m 2:28.5 107 667 19 149
0:53.7 2,200m 2:14.2 145 797 20 153
1:12.6 2,400m 3:01.5 59 501 15 152
0:53.6 2,600m 2:14.0 145 800 21 157
0:54.0 2,800m 2:15.0 142 789 20 159
1:00.2 3,000m 2:30.5 103 653 19 155
0:55.1 3,200m 2:17.7 134 760 20 158
0:54.7 3,400m 2:16.7 137 771 21 160
0:54.9 3,600m 2:17.2 135 765 21 161
0:55.8 3,800m 2:19.5 129 743 20 161
1:15.3 4,000m 3:08.2 52 480 15 151
0:54.7 4,200m 2:16.7 137 771 20 157
0:54.5 4,400m 2:16.2 138 776 21 162
0:54.2 4,600m 2:15.5 141 784 20 164
0:52.8 4,800m 2:12.0 152 823 22 168

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Workout Graph

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