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Anthony Eden 5000m row

5,000m

Meters

24:54.5

Time

2:29.4

Pace

274

Calories

145

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate19

December 22, 2020 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:54.5 5,000m 2:29.4 105 660 19 145
2:00.1 200m 5:00.2 13 344 9 115
0:52.6 400m 2:11.5 154 829 21 131
0:56.0 600m 2:20.0 128 738 21 135
0:56.5 800m 2:21.2 124 727 20 138
0:57.5 1,000m 2:23.7 118 705 20 136
0:55.6 1,200m 2:19.0 130 748 19 140
0:54.5 1,400m 2:16.2 138 776 21 145
0:52.8 1,600m 2:12.0 152 823 20 150
0:55.8 1,800m 2:19.5 129 743 20 149
0:52.5 2,000m 2:11.2 155 832 21 154
1:14.5 2,200m 3:06.2 54 486 15 145
0:55.3 2,400m 2:18.2 132 755 21 146
0:54.4 2,600m 2:16.0 139 778 20 151
0:53.4 2,800m 2:13.5 147 806 20 157
0:53.7 3,000m 2:14.2 145 797 20 158
1:36.3 3,200m 4:00.7 25 386 12 141
0:54.9 3,400m 2:17.2 135 765 20 147
0:53.4 3,600m 2:13.5 147 806 20 154
0:54.6 3,800m 2:16.5 138 773 20 156
0:55.6 4,000m 2:19.0 130 748 19 157
0:56.7 4,200m 2:21.7 123 722 19 156
0:56.7 4,400m 2:21.7 123 722 19 156
0:54.4 4,600m 2:16.0 139 778 20 158
0:55.5 4,800m 2:18.7 131 750 19 158
0:52.5 5,000m 2:11.2 155 832 19 163

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Workout Graph

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