Anthony Eden 2000m row
2,000m
Meters
11:43.5
Time
2:55.8
Pace
102
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
June 20, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,000m | 2:55.8 | 64 | 521 | 19 | 143 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 23 | 103 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 | 120 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 133 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 | 144 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 | 150 |
| 0:28.3 | 600m | 2:21.5 | 124 | 725 | 23 | 154 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 21 | 158 |
| 0:29.8 | 800m | 2:29.0 | 106 | 664 | 20 | 159 |
| 0:29.8 | 900m | 2:29.0 | 106 | 664 | 20 | 160 |
| 0:29.2 | 1,000m | 2:26.0 | 112 | 687 | 21 | 162 |
| 1:41.5 | 1,100m | 8:27.5 | 3 | 309 | 7 | 133 |
| 0:28.7 | 1,200m | 2:23.5 | 118 | 707 | 21 | 141 |
| 0:28.4 | 1,300m | 2:22.0 | 122 | 720 | 21 | 151 |
| 0:29.0 | 1,400m | 2:25.0 | 115 | 695 | 19 | 156 |
| 0:29.2 | 1,500m | 2:26.0 | 112 | 687 | 18 | 161 |
| 0:38.3 | 1,600m | 3:11.5 | 50 | 471 | 17 | 153 |
| 0:28.8 | 1,700m | 2:24.0 | 117 | 703 | 19 | 157 |
| 1:07.6 | 1,800m | 5:38.0 | 9 | 331 | 9 | 142 |
| 0:40.0 | 1,900m | 3:20.0 | 44 | 450 | 15 | 140 |
| 0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 19 | 147 |
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Workout Graph
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