Anthony Eden 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
29
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
June 21, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 19 | 152 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 | 141 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | 152 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 19 | 157 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 18 | 162 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
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