Anthony Eden 5725m row
5,725m
Meters
30:00.0
Time
2:37.2
Pace
305
Calories
168
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 19 |
August 31, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,725m | 2:37.2 | 90 | 610 | 19 | 168 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 146 |
1:00.0 | 414m | 2:20.8 | 125 | 731 | 21 | 158 |
1:00.0 | 610m | 2:24.2 | 117 | 701 | 20 | 165 |
1:00.0 | 810m | 2:24.9 | 115 | 695 | 20 | 168 |
1:00.0 | 1,009m | 2:26.3 | 112 | 684 | 20 | 170 |
1:00.0 | 1,213m | 2:24.2 | 117 | 701 | 20 | 174 |
1:00.0 | 1,407m | 2:29.2 | 105 | 662 | 20 | 172 |
1:00.0 | 1,609m | 2:28.5 | 107 | 667 | 20 | 172 |
1:00.0 | 1,817m | 2:23.5 | 118 | 707 | 20 | 176 |
1:00.0 | 2,005m | 2:33.0 | 98 | 635 | 18 | 179 |
1:00.0 | 2,133m | 4:03.9 | 24 | 383 | 12 | 162 |
1:00.0 | 2,408m | 2:32.2 | 99 | 641 | 20 | 169 |
1:00.0 | 2,619m | 2:24.9 | 115 | 695 | 20 | 175 |
1:00.0 | 2,807m | 2:34.6 | 95 | 625 | 19 | 174 |
1:00.0 | 3,015m | 2:29.2 | 105 | 662 | 19 | 176 |
1:00.0 | 3,199m | 2:43.0 | 81 | 577 | 18 | 176 |
1:00.0 | 3,379m | 3:04.0 | 56 | 493 | 17 | 167 |
1:00.0 | 3,613m | 2:33.0 | 98 | 635 | 19 | 170 |
1:00.0 | 3,744m | 3:58.0 | 26 | 389 | 13 | 160 |
1:00.0 | 4,025m | 2:25.6 | 113 | 690 | 19 | 173 |
1:00.0 | 4,185m | 3:01.8 | 58 | 500 | 17 | 167 |
1:00.0 | 4,412m | 2:37.0 | 90 | 610 | 20 | 166 |
1:00.0 | 4,620m | 2:31.5 | 101 | 646 | 19 | 172 |
1:00.0 | 4,788m | 3:01.8 | 58 | 500 | 16 | 172 |
1:00.0 | 5,018m | 2:34.6 | 95 | 625 | 20 | 170 |
1:00.0 | 5,221m | 2:33.0 | 98 | 635 | 19 | 172 |
1:00.0 | 5,397m | 2:55.4 | 65 | 523 | 17 | 166 |
1:00.0 | 5,618m | 2:37.0 | 90 | 610 | 19 | 168 |
1:00.0 | 5,829m | 2:29.2 | 105 | 662 | 19 | 174 |
1:00.0 | 6,035m | 2:25.6 | 113 | 690 | 18 | 175 |
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Workout Graph
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