Anthony Eden 5592m row
5,592m
Meters
30:00.0
Time
2:40.9
Pace
294
Calories
159
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 18 |
September 01, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,592m | 2:40.9 | 84 | 588 | 18 | 159 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 137 |
1:00.0 | 409m | 2:20.8 | 125 | 731 | 20 | 150 |
1:00.0 | 593m | 2:29.2 | 105 | 662 | 19 | 153 |
1:00.0 | 795m | 2:24.9 | 115 | 695 | 21 | 156 |
1:00.0 | 895m | 4:30.2 | 18 | 361 | 10 | 143 |
1:00.0 | 1,189m | 2:23.5 | 118 | 707 | 20 | 155 |
1:00.0 | 1,383m | 2:24.9 | 115 | 695 | 19 | 162 |
1:00.0 | 1,578m | 2:25.6 | 113 | 690 | 19 | 165 |
1:00.0 | 1,772m | 2:27.0 | 110 | 678 | 19 | 168 |
1:00.0 | 1,977m | 2:20.8 | 125 | 731 | 19 | 173 |
1:00.0 | 2,049m | 5:37.0 | 9 | 331 | 9 | 154 |
1:00.0 | 2,349m | 2:35.4 | 93 | 620 | 19 | 152 |
1:00.0 | 2,559m | 2:24.9 | 115 | 695 | 19 | 162 |
1:00.0 | 2,745m | 2:32.2 | 99 | 641 | 19 | 164 |
1:00.0 | 2,934m | 2:37.8 | 89 | 606 | 17 | 161 |
1:00.0 | 3,072m | 3:47.2 | 30 | 402 | 14 | 154 |
1:00.0 | 3,331m | 2:33.8 | 96 | 630 | 20 | 155 |
1:00.0 | 3,518m | 2:41.2 | 83 | 587 | 19 | 156 |
1:00.0 | 3,731m | 2:27.7 | 108 | 673 | 19 | 163 |
1:00.0 | 3,929m | 2:26.3 | 112 | 684 | 19 | 168 |
1:00.0 | 4,075m | 3:13.5 | 48 | 466 | 16 | 158 |
1:00.0 | 4,318m | 2:28.5 | 107 | 667 | 20 | 165 |
1:00.0 | 4,506m | 2:34.6 | 95 | 625 | 18 | 166 |
1:00.0 | 4,590m | 6:05.8 | 7 | 324 | 8 | 154 |
1:00.0 | 4,904m | 2:30.0 | 104 | 656 | 18 | 158 |
1:00.0 | 5,101m | 2:29.2 | 105 | 662 | 18 | 167 |
1:00.0 | 5,294m | 2:31.5 | 101 | 646 | 18 | 170 |
1:00.0 | 5,487m | 2:33.8 | 96 | 630 | 18 | 171 |
1:00.0 | 5,689m | 2:29.2 | 105 | 662 | 19 | 173 |
1:00.0 | 5,887m | 2:27.7 | 108 | 673 | 19 | 175 |
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Workout Graph
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