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Anthony Eden 30:00 row

5,878

Meters

30:00.0

Time

2:33.1

Pace

318

Calories

170

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate18

September 13, 2021 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,878 2:33.1 98 635 318 18 170
1:00.0 201 2:29.2 105 662 11 22 120
2:00.0 220 2:16.3 138 775 13 20 148
3:00.0 208 2:24.2 117 701 12 19 156
4:00.0 208 2:24.2 117 701 12 18 161
5:00.0 207 2:24.9 115 695 12 20 165
6:00.0 197 2:32.2 99 641 11 18 163
7:00.0 212 2:21.5 124 725 12 19 171
8:00.0 209 2:23.5 118 707 12 19 173
9:00.0 205 2:26.3 112 684 11 19 174
10:00.0 148 3:22.7 42 444 7 12 174
11:00.0 155 3:13.5 48 466 8 17 161
12:00.0 204 2:27.0 110 678 11 19 168
13:00.0 206 2:25.6 113 690 12 20 172
14:00.0 183 2:43.9 79 573 10 16 178
15:00.0 124 4:01.9 25 385 6 13 164
16:00.0 211 2:22.1 122 719 12 19 174
17:00.0 216 2:18.8 131 749 12 18 182
18:00.0 207 2:24.9 115 695 12 19 183
19:00.0 206 2:25.6 113 690 12 18 183
20:00.0 210 2:22.8 120 713 12 19 186
21:00.0 155 3:13.5 48 466 8 15 182
22:00.0 202 2:28.5 107 667 11 20 178
23:00.0 180 2:46.6 76 560 9 17 178
24:00.0 204 2:27.0 110 678 11 20 181
25:00.0 175 2:51.4 69 539 9 17 179
26:00.0 200 2:30.0 104 656 11 19 181
27:00.0 203 2:27.7 108 673 11 20 182
28:00.0 209 2:23.5 118 707 12 20 187
29:00.0 202 2:28.5 107 667 11 20 188
30:00.0 212 2:21.5 124 725 12 20 190

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Workout Graph

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