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Anthony Eden 30:00 row

6,201

Meters

30:00.0

Time

2:25.1

Pace

347

Calories

167

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate19

September 22, 2021 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,201 2:25.1 114 693 347 19 167
1:00.0 214 2:20.1 127 737 12 20 128
2:00.0 216 2:18.8 131 749 12 19 139
3:00.0 220 2:16.3 138 775 13 20 148
4:00.0 218 2:17.6 134 762 13 19 157
5:00.0 219 2:16.9 136 768 13 19 162
6:00.0 213 2:20.8 125 731 12 19 164
7:00.0 201 2:29.2 105 662 11 18 163
8:00.0 222 2:15.1 142 788 13 19 169
9:00.0 219 2:16.9 136 768 13 19 172
10:00.0 148 3:22.7 42 444 7 14 162
11:00.0 214 2:20.1 127 737 12 20 166
12:00.0 214 2:20.1 127 737 12 19 170
13:00.0 214 2:20.1 127 737 12 20 173
14:00.0 212 2:21.5 124 725 12 19 174
15:00.0 196 2:33.0 98 635 11 18 170
16:00.0 210 2:22.8 120 713 12 20 171
17:00.0 216 2:18.8 131 749 12 20 175
18:00.0 214 2:20.1 127 737 12 19 178
19:00.0 211 2:22.1 122 719 12 21 178
20:00.0 141 3:32.7 36 425 7 13 170
21:00.0 195 2:33.8 96 630 11 18 176
22:00.0 206 2:25.6 113 690 12 19 174
23:00.0 210 2:22.8 120 713 12 20 177
24:00.0 206 2:25.6 113 690 12 20 176
25:00.0 190 2:37.8 89 606 10 17 174
26:00.0 210 2:22.8 120 713 12 20 177
27:00.0 209 2:23.5 118 707 12 19 179
28:00.0 212 2:21.5 124 725 12 20 180
29:00.0 214 2:20.1 127 737 12 19 182
30:00.0 217 2:18.2 132 755 13 20 185

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Workout Graph

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