Anthony Eden 30:00 row

6,216

Meters

30:00.0

Time

2:24.7

Pace

348

Calories

166

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate19

September 27, 2021 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,216 2:24.7 115 696 348 19 166
1:00.0 218 2:17.6 134 762 13 22 125
2:00.0 224 2:13.9 146 801 13 21 142
3:00.0 215 2:19.5 129 743 12 21 149
4:00.0 208 2:24.2 117 701 12 20 149
5:00.0 213 2:20.8 125 731 12 20 154
6:00.0 216 2:18.8 131 749 12 20 158
7:00.0 217 2:18.2 132 755 13 21 163
8:00.0 216 2:18.8 131 749 12 20 165
9:00.0 213 2:20.8 125 731 12 20 167
10:00.0 109 4:35.2 17 357 6 10 154
11:00.0 211 2:22.1 122 719 12 21 158
12:00.0 219 2:16.9 136 768 13 20 167
13:00.0 222 2:15.1 142 788 13 20 173
14:00.0 219 2:16.9 136 768 13 20 177
15:00.0 217 2:18.2 132 755 13 20 178
16:00.0 208 2:24.2 117 701 12 20 176
17:00.0 210 2:22.8 120 713 12 20 176
18:00.0 208 2:24.2 117 701 12 19 175
19:00.0 214 2:20.1 127 737 12 18 178
20:00.0 213 2:20.8 125 731 12 20 178
21:00.0 132 3:47.2 30 402 7 12 166
22:00.0 213 2:20.8 125 731 12 19 172
23:00.0 211 2:22.1 122 719 12 20 176
24:00.0 213 2:20.8 125 731 12 19 179
25:00.0 184 2:43.0 81 577 10 17 179
26:00.0 213 2:20.8 125 731 12 19 179
27:00.0 213 2:20.8 125 731 12 19 182
28:00.0 214 2:20.1 127 737 12 19 184
29:00.0 212 2:21.5 124 725 12 20 185
30:00.0 222 2:15.1 142 788 13 20 188

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Workout Graph

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