Anthony Eden 30:00 row

6,178

Meters

30:00.0

Time

2:25.6

Pace

345

Calories

163

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate20

October 04, 2021 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,178 2:25.6 113 689 345 20 163
1:00.0 207 2:24.9 115 695 12 21 123
2:00.0 216 2:18.8 131 749 12 22 140
3:00.0 214 2:20.1 127 737 12 21 149
4:00.0 208 2:24.2 117 701 12 21 153
5:00.0 206 2:25.6 113 690 12 21 158
6:00.0 205 2:26.3 112 684 11 21 158
7:00.0 207 2:24.9 115 695 12 20 159
8:00.0 207 2:24.9 115 695 12 20 162
9:00.0 208 2:24.2 117 701 12 20 163
10:00.0 210 2:22.8 120 713 12 19 166
11:00.0 200 2:30.0 104 656 11 19 162
12:00.0 208 2:24.2 117 701 12 20 165
13:00.0 206 2:25.6 113 690 12 20 166
14:00.0 205 2:26.3 112 684 11 20 165
15:00.0 207 2:24.9 115 695 12 20 170
16:00.0 203 2:27.7 108 673 11 20 167
17:00.0 208 2:24.2 117 701 12 20 170
18:00.0 209 2:23.5 118 707 12 19 172
19:00.0 209 2:23.5 118 707 12 20 172
20:00.0 170 2:56.4 64 519 9 17 169
21:00.0 207 2:24.9 115 695 12 20 171
22:00.0 209 2:23.5 118 707 12 21 173
23:00.0 209 2:23.5 118 707 12 20 175
24:00.0 202 2:28.5 107 667 11 20 173
25:00.0 205 2:26.3 112 684 11 20 175
26:00.0 206 2:25.6 113 690 12 20 175
27:00.0 204 2:27.0 110 678 11 20 176
28:00.0 207 2:24.9 115 695 12 20 178
29:00.0 203 2:27.7 108 673 11 20 177
30:00.0 214 2:20.1 127 737 12 20 179

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Workout Graph

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