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Anthony Eden 30:00 row

6,279

Meters

30:00.0

Time

2:23.3

Pace

355

Calories

167

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate20

October 06, 2021 21:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,279 2:23.3 119 709 355 20 167
1:00.0 207 2:24.9 115 695 12 21 128
2:00.0 218 2:17.6 134 762 13 21 144
3:00.0 212 2:21.5 124 725 12 21 148
4:00.0 212 2:21.5 124 725 12 20 151
5:00.0 216 2:18.8 131 749 12 20 158
6:00.0 210 2:22.8 120 713 12 20 160
7:00.0 214 2:20.1 127 737 12 20 163
8:00.0 214 2:20.1 127 737 12 21 166
9:00.0 212 2:21.5 124 725 12 20 165
10:00.0 213 2:20.8 125 731 12 20 169
11:00.0 216 2:18.8 131 749 12 20 172
12:00.0 216 2:18.8 131 749 12 20 173
13:00.0 217 2:18.2 132 755 13 20 175
14:00.0 217 2:18.2 132 755 13 20 177
15:00.0 208 2:24.2 117 701 12 20 175
16:00.0 211 2:22.1 122 719 12 20 175
17:00.0 212 2:21.5 124 725 12 20 176
18:00.0 207 2:24.9 115 695 12 21 175
19:00.0 190 2:37.8 89 606 10 17 177
20:00.0 200 2:30.0 104 656 11 21 174
21:00.0 207 2:24.9 115 695 12 20 176
22:00.0 210 2:22.8 120 713 12 20 178
23:00.0 205 2:26.3 112 684 11 20 176
24:00.0 204 2:27.0 110 678 11 18 179
25:00.0 189 2:38.7 88 601 10 20 175
26:00.0 204 2:27.0 110 678 11 20 176
27:00.0 206 2:25.6 113 690 12 19 178
28:00.0 213 2:20.8 125 731 12 20 181
29:00.0 208 2:24.2 117 701 12 20 183
30:00.0 213 2:20.8 125 731 12 20 184

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Workout Graph

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