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Anthony Eden 30:00 row

5,737m

Meters

30:00.0

Time

2:36.8

Pace

306

Calories

134

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate19

October 07, 2021 21:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,737m 2:36.8 91 612 19 134
1:00.0 207m 2:24.9 115 695 22 118
2:00.0 199m 2:30.7 102 651 21 123
3:00.0 202m 2:28.5 107 667 20 126
4:00.0 202m 2:28.5 107 667 21 134
5:00.0 198m 2:31.5 101 646 20 133
6:00.0 196m 2:33.0 98 635 20 134
7:00.0 194m 2:34.6 95 625 20 134
8:00.0 196m 2:33.0 98 635 20 134
9:00.0 192m 2:36.2 92 615 18 137
10:00.0 189m 2:38.7 88 601 19 134
11:00.0 196m 2:33.0 98 635 18 139
12:00.0 190m 2:37.8 89 606 18 138
13:00.0 189m 2:38.7 88 601 18 136
14:00.0 189m 2:38.7 88 601 17 139
15:00.0 189m 2:38.7 88 601 18 137
16:00.0 182m 2:44.8 78 568 17 134
17:00.0 190m 2:37.8 89 606 18 136
18:00.0 189m 2:38.7 88 601 18 136
19:00.0 188m 2:39.5 86 596 18 136
20:00.0 187m 2:40.4 85 591 18 136
21:00.0 190m 2:37.8 89 606 18 139
22:00.0 192m 2:36.2 92 615 18 139
23:00.0 190m 2:37.8 89 606 17 138
24:00.0 189m 2:38.7 88 601 17 142
25:00.0 182m 2:44.8 78 568 17 140
26:00.0 186m 2:41.2 83 587 17 136
27:00.0 184m 2:43.0 81 577 18 137
28:00.0 179m 2:47.5 74 555 17 135
29:00.0 185m 2:42.1 82 582 19 136
30:00.0 197m 2:32.2 99 641 19 140

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Workout Graph

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