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Anthony Eden 30:00 row

5,665

Meters

30:00.0

Time

2:38.8

Pace

300

Calories

129

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate19

October 08, 2021 21:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,665 2:38.8 87 600 300 19 129
1:00.0 212 2:21.5 124 725 12 22 119
2:00.0 202 2:28.5 107 667 11 21 126
3:00.0 197 2:32.2 99 641 11 20 127
4:00.0 193 2:35.4 93 620 10 19 127
5:00.0 194 2:34.6 95 625 10 20 129
6:00.0 194 2:34.6 95 625 10 20 130
7:00.0 191 2:37.0 90 610 10 19 131
8:00.0 192 2:36.2 92 615 10 18 133
9:00.0 186 2:41.2 83 587 10 19 131
10:00.0 189 2:38.7 88 601 10 19 131
11:00.0 186 2:41.2 83 587 10 19 129
12:00.0 185 2:42.1 82 582 10 19 130
13:00.0 184 2:43.0 81 577 10 20 127
14:00.0 189 2:38.7 88 601 10 19 130
15:00.0 184 2:43.0 81 577 10 20 127
16:00.0 187 2:40.4 85 591 10 19 131
17:00.0 187 2:40.4 85 591 10 18 133
18:00.0 185 2:42.1 82 582 10 18 131
19:00.0 186 2:41.2 83 587 10 19 131
20:00.0 183 2:43.9 79 573 10 18 130
21:00.0 185 2:42.1 82 582 10 18 132
22:00.0 184 2:43.0 81 577 10 19 132
23:00.0 189 2:38.7 88 601 10 20 132
24:00.0 185 2:42.1 82 582 10 19 134
25:00.0 184 2:43.0 81 577 10 19 132
26:00.0 188 2:39.5 86 596 10 19 133
27:00.0 176 2:50.4 71 543 9 19 129
28:00.0 190 2:37.8 89 606 10 19 131
29:00.0 187 2:40.4 85 591 10 19 130
30:00.0 192 2:36.2 92 615 10 19 135

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Workout Graph

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