Anthony Eden 5000m row
5,000m
Meters
25:07.2
Time
2:30.7
Pace
273
Calories
129
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 21 |
October 14, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:07.2 | 5,000m | 2:30.7 | 102 | 651 | 21 | 129 |
1:03.1 | 200m | 2:37.7 | 89 | 606 | 22 | 103 |
1:00.9 | 400m | 2:32.2 | 99 | 641 | 23 | 111 |
1:01.3 | 600m | 2:33.2 | 97 | 634 | 22 | 117 |
1:01.5 | 800m | 2:33.7 | 96 | 631 | 21 | 119 |
1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 22 | 118 |
1:01.4 | 1,200m | 2:33.5 | 97 | 633 | 21 | 122 |
0:58.5 | 1,400m | 2:26.2 | 112 | 685 | 22 | 128 |
0:59.2 | 1,600m | 2:28.0 | 108 | 671 | 21 | 130 |
0:58.9 | 1,800m | 2:27.2 | 110 | 677 | 21 | 132 |
1:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | 131 |
1:07.8 | 2,200m | 2:49.5 | 72 | 547 | 18 | 127 |
0:58.9 | 2,400m | 2:27.2 | 110 | 677 | 21 | 130 |
1:00.0 | 2,600m | 2:30.0 | 104 | 656 | 20 | 134 |
0:59.7 | 2,800m | 2:29.2 | 105 | 662 | 21 | 136 |
0:59.8 | 3,000m | 2:29.5 | 105 | 660 | 21 | 136 |
1:00.2 | 3,200m | 2:30.5 | 103 | 653 | 20 | 137 |
0:58.5 | 3,400m | 2:26.2 | 112 | 685 | 21 | 140 |
0:59.2 | 3,600m | 2:28.0 | 108 | 671 | 20 | 139 |
0:59.6 | 3,800m | 2:29.0 | 106 | 664 | 20 | 139 |
0:59.9 | 4,000m | 2:29.7 | 104 | 658 | 21 | 140 |
1:00.6 | 4,200m | 2:31.5 | 101 | 646 | 20 | 139 |
1:00.0 | 4,400m | 2:30.0 | 104 | 656 | 20 | 139 |
0:59.6 | 4,600m | 2:29.0 | 106 | 664 | 20 | 141 |
1:00.0 | 4,800m | 2:30.0 | 104 | 656 | 21 | 140 |
0:58.6 | 5,000m | 2:26.5 | 111 | 683 | 19 |
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Workout Graph
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