Anthony Eden 5000m row
5,000
Meters
25:07.2
Time
2:30.7
Pace
273
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
October 14, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,000 | 2:30.7 | 102 | 651 | 273 | 21 | 129 |
| 1:03.1 | 200 | 2:37.7 | 89 | 627 | 11 | 22 | 103 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 23 | 111 |
| 1:01.3 | 600 | 2:33.2 | 97 | 646 | 11 | 22 | 117 |
| 1:01.5 | 800 | 2:33.7 | 96 | 643 | 11 | 21 | 119 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 647 | 11 | 22 | 118 |
| 1:01.4 | 1,200 | 2:33.5 | 97 | 644 | 11 | 21 | 122 |
| 0:58.5 | 1,400 | 2:26.2 | 112 | 676 | 11 | 22 | 128 |
| 0:59.2 | 1,600 | 2:28.0 | 108 | 668 | 11 | 21 | 130 |
| 0:58.9 | 1,800 | 2:27.2 | 110 | 672 | 11 | 21 | 132 |
| 1:00.0 | 2,000 | 2:30.0 | 104 | 660 | 11 | 21 | 131 |
| 1:07.8 | 2,200 | 2:49.5 | 72 | 530 | 10 | 18 | 127 |
| 0:58.9 | 2,400 | 2:27.2 | 110 | 672 | 11 | 21 | 130 |
| 1:00.0 | 2,600 | 2:30.0 | 104 | 660 | 11 | 20 | 134 |
| 0:59.7 | 2,800 | 2:29.2 | 105 | 663 | 11 | 21 | 136 |
| 0:59.8 | 3,000 | 2:29.5 | 105 | 662 | 11 | 21 | 136 |
| 1:00.2 | 3,200 | 2:30.5 | 103 | 657 | 11 | 20 | 137 |
| 0:58.5 | 3,400 | 2:26.2 | 112 | 676 | 11 | 21 | 140 |
| 0:59.2 | 3,600 | 2:28.0 | 108 | 668 | 11 | 20 | 139 |
| 0:59.6 | 3,800 | 2:29.0 | 106 | 664 | 11 | 20 | 139 |
| 0:59.9 | 4,000 | 2:29.7 | 104 | 661 | 11 | 21 | 140 |
| 1:00.6 | 4,200 | 2:31.5 | 101 | 653 | 11 | 20 | 139 |
| 1:00.0 | 4,400 | 2:30.0 | 104 | 660 | 11 | 20 | 139 |
| 0:59.6 | 4,600 | 2:29.0 | 106 | 664 | 11 | 20 | 141 |
| 1:00.0 | 4,800 | 2:30.0 | 104 | 660 | 11 | 21 | 140 |
| 0:58.6 | 5,000 | 2:26.5 | 111 | 675 | 11 | 19 |
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Workout Graph
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