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Anthony Eden 5000m row

5,000

Meters

25:12.1

Time

2:31.2

Pace

272

Calories

144

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate20

October 14, 2021 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:12.1 5,000 2:31.2 101 648 272 20 144
1:03.8 200 2:39.5 86 596 11 21 126
1:01.4 400 2:33.5 97 633 11 21 133
1:00.6 600 2:31.5 101 646 11 20 141
1:00.9 800 2:32.2 99 641 11 21 143
1:00.9 1,000 2:32.2 99 641 11 21 143
1:01.1 1,200 2:32.7 98 637 11 20 143
1:00.8 1,400 2:32.0 100 643 11 20 145
1:00.2 1,600 2:30.5 103 653 11 20 147
0:59.2 1,800 2:28.0 108 671 11 20 148
1:01.1 2,000 2:32.7 98 637 11 20 149
1:02.2 2,200 2:35.5 93 620 11 19 144
1:00.1 2,400 2:30.2 103 655 11 20 147
1:00.4 2,600 2:31.0 102 649 11 20 148
1:01.1 2,800 2:32.7 98 637 11 21 144
1:01.0 3,000 2:32.5 99 639 11 19 146
1:01.0 3,200 2:32.5 99 639 11 20 145
1:00.4 3,400 2:31.0 102 649 11 20 148
1:00.7 3,600 2:31.7 100 644 11 19 147
1:00.1 3,800 2:30.2 103 655 11 20 149
0:58.9 4,000 2:27.2 110 677 11 20 150
0:59.1 4,200 2:27.7 109 673 11 19 151
1:00.6 4,400 2:31.5 101 646 11 20 148
1:00.7 4,600 2:31.7 100 644 11 20 149
0:59.4 4,800 2:28.5 107 667 11 20 153
0:57.7 5,000 2:24.2 117 701 11 21 152

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Workout Graph

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