Anthony Eden 5000m row
5,000m
Meters
25:12.1
Time
2:31.2
Pace
272
Calories
144
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
October 14, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:12.1 | 5,000m | 2:31.2 | 101 | 648 | 20 | 144 |
1:03.8 | 200m | 2:39.5 | 86 | 596 | 21 | 126 |
1:01.4 | 400m | 2:33.5 | 97 | 633 | 21 | 133 |
1:00.6 | 600m | 2:31.5 | 101 | 646 | 20 | 141 |
1:00.9 | 800m | 2:32.2 | 99 | 641 | 21 | 143 |
1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 21 | 143 |
1:01.1 | 1,200m | 2:32.7 | 98 | 637 | 20 | 143 |
1:00.8 | 1,400m | 2:32.0 | 100 | 643 | 20 | 145 |
1:00.2 | 1,600m | 2:30.5 | 103 | 653 | 20 | 147 |
0:59.2 | 1,800m | 2:28.0 | 108 | 671 | 20 | 148 |
1:01.1 | 2,000m | 2:32.7 | 98 | 637 | 20 | 149 |
1:02.2 | 2,200m | 2:35.5 | 93 | 620 | 19 | 144 |
1:00.1 | 2,400m | 2:30.2 | 103 | 655 | 20 | 147 |
1:00.4 | 2,600m | 2:31.0 | 102 | 649 | 20 | 148 |
1:01.1 | 2,800m | 2:32.7 | 98 | 637 | 21 | 144 |
1:01.0 | 3,000m | 2:32.5 | 99 | 639 | 19 | 146 |
1:01.0 | 3,200m | 2:32.5 | 99 | 639 | 20 | 145 |
1:00.4 | 3,400m | 2:31.0 | 102 | 649 | 20 | 148 |
1:00.7 | 3,600m | 2:31.7 | 100 | 644 | 19 | 147 |
1:00.1 | 3,800m | 2:30.2 | 103 | 655 | 20 | 149 |
0:58.9 | 4,000m | 2:27.2 | 110 | 677 | 20 | 150 |
0:59.1 | 4,200m | 2:27.7 | 109 | 673 | 19 | 151 |
1:00.6 | 4,400m | 2:31.5 | 101 | 646 | 20 | 148 |
1:00.7 | 4,600m | 2:31.7 | 100 | 644 | 20 | 149 |
0:59.4 | 4,800m | 2:28.5 | 107 | 667 | 20 | 153 |
0:57.7 | 5,000m | 2:24.2 | 117 | 701 | 21 | 152 |
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Workout Graph
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