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Anthony Eden 5000m row

5,000m

Meters

25:05.5

Time

2:30.5

Pace

273

Calories

148

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate20

October 14, 2021 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.5 5,000m 2:30.5 103 653 20 148
1:02.0 200m 2:35.0 94 623 22 118
1:00.8 400m 2:32.0 100 643 21 130
0:59.7 600m 2:29.2 105 662 21 136
0:59.9 800m 2:29.7 104 658 20 139
1:00.8 1,000m 2:32.0 100 643 20 139
1:02.0 1,200m 2:35.0 94 623 20 140
1:02.2 1,400m 2:35.5 93 620 19 139
1:01.0 1,600m 2:32.5 99 639 20 144
1:00.0 1,800m 2:30.0 104 656 19 149
0:59.3 2,000m 2:28.2 107 669 20 151
1:00.4 2,200m 2:31.0 102 649 19 153
1:00.4 2,400m 2:31.0 102 649 20 152
0:59.5 2,600m 2:28.7 106 665 20 156
0:59.9 2,800m 2:29.7 104 658 20 157
1:00.9 3,000m 2:32.2 99 641 20 155
1:00.5 3,200m 2:31.2 101 648 19 156
0:59.9 3,400m 2:29.7 104 658 20 158
1:00.3 3,600m 2:30.7 102 651 20 159
0:59.9 3,800m 2:29.7 104 658 20 159
0:59.3 4,000m 2:28.2 107 669 20 162
1:00.2 4,200m 2:30.5 103 653 20 162
1:00.4 4,400m 2:31.0 102 649 20 161
1:00.4 4,600m 2:31.0 102 649 19 161
0:59.3 4,800m 2:28.2 107 669 20 163
0:57.6 5,000m 2:24.0 117 703 20 167

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Workout Graph

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