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Anthony Eden 30:00 row

5,825m

Meters

30:00.0

Time

2:34.5

Pace

313

Calories

144

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20

October 26, 2021 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,825m 2:34.5 95 626 20 144
1:00.0 199m 2:30.7 102 651 22 119
2:00.0 200m 2:30.0 104 656 21 126
3:00.0 198m 2:31.5 101 646 21 132
4:00.0 197m 2:32.2 99 641 20 137
5:00.0 199m 2:30.7 102 651 21 139
6:00.0 194m 2:34.6 95 625 19 142
7:00.0 193m 2:35.4 93 620 20 142
8:00.0 194m 2:34.6 95 625 19 143
9:00.0 192m 2:36.2 92 615 18 144
10:00.0 192m 2:36.2 92 615 19 146
11:00.0 189m 2:38.7 88 601 20 144
12:00.0 191m 2:37.0 90 610 19 147
13:00.0 191m 2:37.0 90 610 18 146
14:00.0 192m 2:36.2 92 615 19 147
15:00.0 193m 2:35.4 93 620 19 148
16:00.0 188m 2:39.5 86 596 19 148
17:00.0 188m 2:39.5 86 596 19 148
18:00.0 192m 2:36.2 92 615 19 148
19:00.0 186m 2:41.2 83 587 19 148
20:00.0 189m 2:38.7 88 601 19 147
21:00.0 195m 2:33.8 96 630 20 152
22:00.0 192m 2:36.2 92 615 19 152
23:00.0 193m 2:35.4 93 620 20 152
24:00.0 191m 2:37.0 90 610 19 153
25:00.0 192m 2:36.2 92 615 20 151
26:00.0 195m 2:33.8 96 630 20 155
27:00.0 196m 2:33.0 98 635 20 156
28:00.0 198m 2:31.5 101 646 19 158
29:00.0 204m 2:27.0 110 678 20 161
30:00.0 213m 2:20.8 125 731 20 170

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Workout Graph

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