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Anthony Eden 30:00 row

5,825

Meters

30:00.0

Time

2:34.5

Pace

313

Calories

144

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20

October 26, 2021 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,825 2:34.5 95 626 313 20 144
1:00.0 199 2:30.7 102 651 11 22 119
2:00.0 200 2:30.0 104 656 11 21 126
3:00.0 198 2:31.5 101 646 11 21 132
4:00.0 197 2:32.2 99 641 11 20 137
5:00.0 199 2:30.7 102 651 11 21 139
6:00.0 194 2:34.6 95 625 10 19 142
7:00.0 193 2:35.4 93 620 10 20 142
8:00.0 194 2:34.6 95 625 10 19 143
9:00.0 192 2:36.2 92 615 10 18 144
10:00.0 192 2:36.2 92 615 10 19 146
11:00.0 189 2:38.7 88 601 10 20 144
12:00.0 191 2:37.0 90 610 10 19 147
13:00.0 191 2:37.0 90 610 10 18 146
14:00.0 192 2:36.2 92 615 10 19 147
15:00.0 193 2:35.4 93 620 10 19 148
16:00.0 188 2:39.5 86 596 10 19 148
17:00.0 188 2:39.5 86 596 10 19 148
18:00.0 192 2:36.2 92 615 10 19 148
19:00.0 186 2:41.2 83 587 10 19 148
20:00.0 189 2:38.7 88 601 10 19 147
21:00.0 195 2:33.8 96 630 11 20 152
22:00.0 192 2:36.2 92 615 10 19 152
23:00.0 193 2:35.4 93 620 10 20 152
24:00.0 191 2:37.0 90 610 10 19 153
25:00.0 192 2:36.2 92 615 10 20 151
26:00.0 195 2:33.8 96 630 11 20 155
27:00.0 196 2:33.0 98 635 11 20 156
28:00.0 198 2:31.5 101 646 11 19 158
29:00.0 204 2:27.0 110 678 11 20 161
30:00.0 213 2:20.8 125 731 12 20 170

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Workout Graph

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