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Anthony Eden 30:00 row

5,976

Meters

30:00.0

Time

2:30.6

Pace

326

Calories

163

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate19

October 27, 2021 20:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,976 2:30.6 102 652 326 19 163
1:00.0 210 2:22.8 120 713 12 23 129
2:00.0 199 2:30.7 102 651 11 21 138
3:00.0 197 2:32.2 99 641 11 20 142
4:00.0 193 2:35.4 93 620 10 20 142
5:00.0 196 2:33.0 98 635 11 20 148
6:00.0 202 2:28.5 107 667 11 20 153
7:00.0 201 2:29.2 105 662 11 18 157
8:00.0 201 2:29.2 105 662 11 20 158
9:00.0 208 2:24.2 117 701 12 20 164
10:00.0 212 2:21.5 124 725 12 18 172
11:00.0 184 2:43.0 81 577 10 18 169
12:00.0 210 2:22.8 120 713 12 20 171
13:00.0 206 2:25.6 113 690 12 20 173
14:00.0 200 2:30.0 104 656 11 20 173
15:00.0 198 2:31.5 101 646 11 18 172
16:00.0 158 3:09.8 51 475 8 17 160
17:00.0 197 2:32.2 99 641 11 20 163
18:00.0 203 2:27.7 108 673 11 19 170
19:00.0 205 2:26.3 112 684 11 20 174
20:00.0 208 2:24.2 117 701 12 19 176
21:00.0 159 3:08.6 52 479 8 16 169
22:00.0 199 2:30.7 102 651 11 20 170
23:00.0 195 2:33.8 96 630 11 19 170
24:00.0 199 2:30.7 102 651 11 19 172
25:00.0 209 2:23.5 118 707 12 20 177
26:00.0 188 2:39.5 86 596 10 18 173
27:00.0 201 2:29.2 105 662 11 20 175
28:00.0 209 2:23.5 118 707 12 19 179
29:00.0 203 2:27.7 108 673 11 19 180
30:00.0 226 2:12.7 150 814 14 19 188

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Workout Graph

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